IN FULL BLOOM A Brain Education Guide for Successful Aging Ilchi Lee & Jessie Jones
IN FULL BLOOM celebrates the older brain and its unique capabilities, while offering practical advice to maintain and accentuate its attributes. This book bursts through the myths that surround the successful ageing of the brain, encouraging older adults to take an active role in keeping their brains in top condition for life. Based on the five-step Brain Education method and the latest findings in neuroscience, it is a guide to getting the most out of life in last third of life by using the brain to its maximum potential.
This book will help older adults: · Improve attention and concentration · Expand imagination and creativity · Develop energy and strength · Increase memory improvement · Manage stress effectively · Optimise brain fitness and brain health · Gain inspiration for a positive mature identity
Each of the five steps challenges the reader to reconsider old habits and assumptions that affect brain fitness. This unique self improvement book begins with an examination of the important interconnection between body and brain, providing a fully-illustrated series of body and brain exercises to keep both in top condition. It then explores the brain's remarkable ability to evolve, adapt and learn at any age. Challenging activities are provided to promote mental quickness and to enhance and support brain health throughout life. The book also helps people view the importance of the brain in regard to emotional patterns and personal identity.
IN GOOD SPIRITS Harnessing the Healing Power of Positive Emotions Paul Kraus
The author recognises the positive emotions of faith, hope, love and music and their strong physiological effect on the body. He has drawn on the writings of leaders in the medical field, writers and others which not only describe the healing emotions but how to harness them. He believes that the healing power of creativity strongly contributed to his own survival from mesothelioma diagnosed sixteen years ago.
IN HER POWER Reclaiming Your Authentic Self Helene Lerner
Helene Lerner reveals the nine most common self-sabotaging habits that hold women back today, while offering a series of effective exercises, fun quizzes, and uplifting stories to help women meet these hurdles head-on and unleash the greatest confidence, creativity, and intimacy of their lives. In Her Power offers effective, proven tools to succeed in non-traditional female roles, balance work and family, and be authentic, empowered, and compassionate in all aspects of life-from work to relationships to sex.
IN THE EVER AFTER Fairy Tales and the Second Half of Life Allen B Chinen
Do adults ever live happily ever after? Interpreted in light of contemporary research on mid-life and aging, these rare fairy tales reveal a deep folk wisdom about the psychological tasks encountered in the second half of life. Collected from around the world, these stories offer an engaging exploration into the problems of adulthood and aging.
IN THE LETTING GO Words to Heal the Heart on the Death of a Mother Jonathan Lazear
When a mother dies, often the center of the family is gone. The holiday rituals, the special birthday celebrations for children and grandchildren the memories are often held by the mother. A mother is a caretaker, a best friend, a source of sage-like wisdom. Losing her can be a traumatic experience. In the Letting Go is not a guide through the stages of grief. Instead, it acts as a place of refuge for your memories and emotions. It is a space where you are invited to discover solace through the experiences and feelings of others—simple or profound. A collection of quotations, poems, ancient proverbs, and stories from the likes of Winston Churchill, Madeleine L’Engle, and Jonathon Lazear himself, this book acts as a companion to your grief whenever and wherever you might need it.
IN YOUR OWN VOICE PB Using Life Stories to Develop Writing Skills Bernard Selling
Life story writing encourages writers to draw on material they know best their own experiences to create vivid, compelling stories. The techniques described here are especially helpful in schools because, as the author says,Those who explore their experiences through life story writing are in a much better position to commence analytic work than those who do not.
Antonia Scott-Clark has been researching the modern "light orb" phenomena for the past several years and has come to some astonishing conclusions. She has been photographing orbs for many years but started photographing them in earnest from the year 2000 onwards. She describes herself as always having been an incurable roving paranormal butterfly flitting from mystical flower to mystical flower without settling for long on any one bloom until orbs, which she prefers to call Light Beings, entered her life. She took these very seriously and has conducted a private research into the phenomenon. The results of her findings are described in this book and also included are many of her spectacular photographs. With her friend, GoGos lead singer Belinda Carlisle, Antonia tells of her many adventures with orbs and answers such questions as: Can you see orbs with the naked eye?; Are orbs intelligent?; What are the Black Villages?; What is the connection between orbs and crop circles? And tons more. Antonia gives instruction on how to photograph orbs, and how to communicate with these Light Beings of the Cosmos.
INDIGO ADULTS Understanding Who You Are and What You Can Become Kabir Jaffe and Ritama Davidson
A new type of person is coming into incarnation right now, almost a “next step” as humanity progresses. These people hold great hope for the future - the promise of a new humanity and civilisation. They are visionary and creative, progressive and independent. They carry new energies and manifest different ways of thinking and feeling.
These people are called “Indigo,” because the colour indigo (the colour seen in the “third eye”) is unusually prominent in their aura. You may be familiar with the concept of “Indigo Children” and never realised that there are, also, Indigo adults…or that you might be one of them!
Do you feel different? Have your differences created unusual challenges and situations? Do you experience:
· Unusual sensitivities? · Feelings of being separate or misunderstood? · Frustrations and dissatisfactions with the “normal” world? · A deep feeling, thinking and introspective nature? · A driving need to contribute to creating a better world? · A powerful longing for something more?
If so, INDIGO ADULTS could have the answers you're looking for.
INDIGO CHILDREN & CHEEKY MONKEYS Understanding & Celebrating the Uniqueness of Every Child Scott Alexander King and Dr. Ralph Ballard
INDIGO CHILDREN & CHEEKY MONKEYS offers an in-depth profile of five different personality archetypes which can help parents, carers, health care professionals and teachers to bring out the best in all of our children. It outlines tangible strategies for supporting children, especially 'difficult' or 'troubled' kids, explaining the underlying reasons for their behaviour and providing real and effective approaches to nurturing them physically, emotionally and spiritually, incorporating wisdom from a range of spiritual and alternative health traditions. INDIGO CHILDREN & CHEEKY MONKEYS is a comprehensive reference manual for understanding our kids and learning how to celebrate the uniqueness of every child.
INDUCED AFTER DEATH COMMUNICATION New Edition A Miraculous Therapy For Grief and Loss Allan L. Botkin and Craig Hogan
Foreword by Raymond Moody, Jr.
Induced After Death Communication (IADC) is a therapy for grief and trauma that has helped thousands of people come to terms with their grief by allowing them the experience of private communication with their departed loved ones. This is the definitive book on the subject.
Botkin, a clinical psychologist, created the therapy while counselling Vietnam veterans in his work at a Chicago area VA hospital. Botkin recounts his initial - accidental - discovery of IADC during therapy sessions with Sam, a Vietnam vet haunted by the memory of a Vietnamese girl he couldn't save. During the session, quite unexpectedly, Sam saw a vision of the girl's spirit, who told him everything was okay; she was at peace now. This single moment surpassed months - years - of therapy, and allowed Sam to reconnect with his family.
Since that 1995 discovery, Botkin has used IADC to successfully treat countless patients - the book includes dozens of case histories - and has taught the procedure to therapists around the country.
INDUCED AFTER-DEATH COMMUNICATION A New Therapy for Healing Grief and Trauma Allan Botkin and Craig Hogan
INDUCED AFTER-DEATH COMMUNICATION is a new therapy that has helped thousands of patients permanently assuage their grief by allowing them private communication with their departed loved ones. Botkin a clinical psychologist created the therapy while counselling Vietnam vets in his work at a North Chicago VA hospital. INDUCED AFTER-DEATH COMMUNICATION presents the story of how Botkin initially made his discovery and includes 84 cases of patients who have experienced the therapy's profound healing effects.
INNER CHILD WORKBOOK What to Do with Your Past When it Just Won't Go Away Cathryn Taylor
This book is designed as a gentle, step-by-step guide for re-parenting the inner child during the first seven stages of life: as an infant, a toddler, a young child, a grade school child, a young teen, a young adolescent, and a young adult. Using a wide range of tools to do this inner work, the reader is led to explore the issues of grief, shame, and loss at each of the seven stages.
INNER GOLD Understanding Psychological Projection Robert A. Johnson Edited by Arnie Kotler
Robert A. Johnson, bestselling author of He, She, We and other psychology classics, shares a lifetime of insights and experiences in this easy-to-read book on psychological projection - seeing traits in others that are, in fact, our own. Drawing on early Christianity, mediaeval alchemy, depth psychology and the myths of The Flying Dutchman and The Once and Future King, he, also, explores the subjects of loneliness, fundamentalist religion and the spiritual dimensions of psychology.
“The healing power of Robert's writing is palpable.” - Marion Woodman
“Robert Johnson's work always has that naked intensity that tells you you're in the psychic house of an honest man.” - Robert Bly