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SIX ARCHETYPES OF LOVE £7.99
SIX ARCHETYPES OF LOVE
From Innocent to Magician
Allan G Hunter

We frequently hear talk about achieving goals and defining our life's purpose, about success and manifesting our true potential. But what if this is not the highest calling we can respond to? What if we are not on earth to achieve anything? Perhaps we are here to learn.

This book dares to ask that question and to suggest that one of the major lessons for us is to understand the role of love in our lives. What is love? How do we find it? How can we keep it? Why are there so many puzzling forms of it? And why do so many people get it so wrong?

Building on the startling insights of his earlier book, Stories We Need to Know, Allan Hunter shows that just as there are six universal archetypes of spiritual development, so there are lessons of awareness for each archetype and all are to do with understanding love.

If we consider these six levels as experiential they can give us essential guidance about what level of awareness we may be currently living and so we can begin to see what is required to transition to the next stage and how love can be nurtured.
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ISBN: 9781844091423
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SIZZLING SEX IN 30 DAYS £10.99

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SIZZLING SEX IN 30 DAYS
Secrets and Solutions For Lovers
Roz Van Meter

Everyone's sex life can get a little stale, but that's no reason to let the bedroom doldrums sabotage a sex life. In this hot little book specifically designed for the sexually settled who want to stir things up under the sheets, Roz Van Meter, veteran sex therapist, sex coach and counsellor explores how to put that excitement back into sex. This book, full of warm, humorous, intimate, informally authoritative and time-tested advice, is a great start toward renewed sexual fulfillment.

· An intimate checklist to share with your partner
· Getting in touch with your body and your partner
· Learning how to build - private time - into busy schedules
· Developing a sense of playfulness in bed
· Overcoming obstacles that can get in the way of the sizzle
· A day-by-day programme that really works and more sexy advice
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ISBN: 9781592578504
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SKILLS FOR FAMILIES SKILLS FOR LIFE £12.99
SKILLS FOR FAMILIES SKILLS FOR LIFE
Helping Parents Caregivers and Teens meet the Challenges of Everyday Living
Linda Dhadoin, Joni Cook-Griffin and Jane Peterson

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ISBN: 9781889322278
ISBN 10: 188932227X
SKILLS FOR FAMILIES, SKILLS FOR LIFE £16.99
SKILLS FOR FAMILIES, SKILLS FOR LIFE
How to Help Parents and Caregivers Meet the Challenges of Everyday Life
Amy Simpson, Paula Kohrt, Linda M. Shadoin, Joni Cook-Griffin and Jane L. Peterson

Professionals who work with them know that families in crisis usually are dealing with far more than just parenting issues. Not only are parents having trouble with child behaviour and discipline at home, but they may face problems such as substandard housing, loss of a job, a high-crime neighbourhood or a chronic health concern. Abuse, domestic violence, substance use or mental illness may impact these families. Even accomplishing routine tasks such as keeping a clean and safe home, preparing nutritious meals, paying bills and getting children to school may be a struggle for parents.

To make such homes safe and healthy for children, parents may need to learn many new skills in order to solve their daily living problems. This revised and expanded edition of SKILLS FOR FAMILIES, SKILLS FOR LIFE can help professionals incorporate the teaching of life skills into the assessment of and treatment planning for the families they work with. A total of 132 basic to complex skills in thirteen caring areas are outlined in step-by-step detail in the book.

The second edition has expanded the caring areas to include Relationships and Community Safety. Professionals will, also, find new family skills on applying for a job, solving landlord disputes, being a wise consumer, locating registered sex offenders, protecting against Internet and cell phone safety threats, creating a family safety plan, dealing with a landlord bankruptcy and others. An enclosed CD-ROM allows professionals to print skill sheets to use as checklists, make notes and list resources as they counsel individual families.
(bkcd, cdxp)
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ISBN: 9781934490136
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SLEEP £13.99
SLEEP
The Mysteries, the Problems, and the Solutions
Carlos H. Schenck

We spend more than 200,000 hours sleeping in a lifetime, the equivilant of more than 8,000 days, yet research has only just begun to decode the mysteries behind what can go wrong. Here, Dr. Schenck, one of the most prominent sleep doctors and researchers around today, takes us on an incredible journey into the mechanisms of sleep and the spectrum of disorders that can occur when these mechanisms go bizarrely awry.

Dr. Schenck discusses the causes and treatments for common problems - insomnia, restless leg syndrome, sleep apnoea and more. But what sets this book apart is the rare glimpse it offers into the cutting edge science that he and others have pioneered in identifying, understanding and explaining the realm of 'parasomnias' - the mysterious, more extreme sleep disorders, such as dream enactment, sleep-related eating disorder, sexsomnia, sleepwalking, sleep terrors, sleep paralysis and even sleep violence - all of which affect millions of people worldwide.

Comprehensive, engrossing and backed by the latest medical research, SLEEP is a groundbreaking work about what continues to be one of our most mysterious puzzles - making it an indispensible guide for sufferers of all sleep disorders and their families.
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ISBN: 9781583333013
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SLEEP MAGIC £10.99
SLEEP MAGIC
Surrendering to Success
Victoria Pendragon

This is a spiritual book that enables you to use your dreams to reprogram your brain to experience healing and to manifest your true self.

New Thought minister, Victoria Pendragon developed this program after being diagnosed with progressive systemic sclerosis—a painful, debilitating, disfiguring, and fatal illness. In the course of her illness, she developed her “SleepWork” program that contributed to her healing and almost complete recovery from sclerosis.
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ISBN: 9781886940277
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SLEEPING BETTER TOGETHER £13.99
SLEEPING BETTER TOGETHER
How the Latest Research Will Help You and a Loved One Get a Better Night's Sleep
Gerhard Klosch, John Dittami and Josef Zeitlhofer

You loved your partner (still do) and sleeping together was the best thing that happened in years… only, now, not so much. What to do?
Maybe you're an “owl:” work till midnight, then dim the lights, pour a glass of wine and watch TV or read till you fall asleep. Your partner is a “lark:” crashes at nine, can't sleep after dawn. Or you've been arguing about his snoring or her restless legs, his opening a window or her allowing a pet into bed. Maybe it's the covers, the pillow, the TV. Of course, you both wake up tired and cranky.
Don't despair — sharing a bed is often difficult but this book can help!
Drawing on years of sleep studies, the authors, sleep experts at the world-renowned Medical University of Vienna, first give an overview of sleep patterns and some remedies for common sleep disorders. They describe how age, aging and hormonal changes affect our sleep and move on to gender-specific differences. Did you know that women dream differently from men? Or that men sleep better with a partner, but women get a better night's rest sleeping alone?
Many factors impact sleeping together, and each chapter ends with advice on how to improve your sleep when sharing a bed. Tackling everything from getting-ready-for-bed rituals to the emotional and sexual aspects of sharing a bed, Klösch, Dittami and Zeithofer offer tips and solutions about
· keeping your bedroom free of too many activities
· buying a mattress that works for both of you
· safety when allowing infants, children or pets into the bed
· adjusting priorities as you age or have health changes
The book includes a questionnaire to assess your sleep needs and lists helpful references and resources.

Rest assured - after reading SLEEPING BETTER TOGETHER you will stop fighting and get a better night's sleep.
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ISBN: 9780897935678
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SLOW SEX £12.99
SLOW SEX
The Path to Fulfilling and Sustainable Sexuality
Diana Richardson

While fast, hot, orgasm-driven sex can bring momentary satisfaction, in the long run it can become boring and mechanical, causing many couples to lose interest and stop making time for physical intimacy. The first step to revive a waning sex life or make a healthy one more fulfilling, says author Diana Richardson, is to make sex a conscious decision rather than an accidental encounter. Focusing on eye contact, subtle sensations and deep breathing, Diana's practice of slow sex awakens the body's innate mechanism for ecstasy, unlocking the door to extraordinary realms of sensitivity, sensuality and higher consciousness.

Exploring the healing, spiritual power of slow sex, this book offers a step-by-step guide for committed couples to transform sex into a meditative, loving union of complementary energies. It explains how slow sex increases sensitivity and sexual vitality and how, because it creates and restores love, slow sex is loving sex. With a focus on coolness rather than heat, this practice provides couples a way to reach a shared meditative state and use it as a vehicle to achieve higher consciousness.

Illustrating different positions for eye contact, deep sustained penetration and soft penetration, this book reveals that sex truly can be sustainable and enjoyable well into old age.
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ISBN: 9781594773679
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SMART GUIDE TO GREEN LIVING £16.99
SMART GUIDE TO GREEN LIVING

Dr. Julie Kerr Gines

You'll discover what the green living way of life is all about, what's involved, how it's done, what it means to the planet and how you can make a real difference! This fun and informative guide contains everything you need to know to empower yourself to pull up roots and successfully live on the green side—and cultivate it just to your style: from baby steps, to diving right in or something in between.

As the Earth's climate changes; people use up the planet's natural resources at an alarming rate; the burning of fossil fuels and deforestation pump millions of tons of harmful carbon dioxide into the atmosphere; overloaded roads and industries pollute the skies; fertile lands dry up; glaciers melt; sea levels rise and flood coasts and wildlife habitats and ecosystems are destroyed, leaving species endangered and extinct, it is now time for us to give the environment a helping hand. The Earth gives us everything we need to live healthy lives, but in order to leave that same legacy to our children and grandchildren, we need to do our part now. That's where green living comes in. And the best part: It's easy and fun! And with all of us working together—we can make a real difference.
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ISBN: 9780978534165
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SMART GUIDE TO MANAGING STRESS £15.99
SMART GUIDE TO MANAGING STRESS

Bryan Robinson

This action-packed book is brimming with chunks of practical tips and exercises on the nature of stress, what you can do to reduce most of it, manage the rest and live a healthy, productive, stress-free life. Bryan Robinson walks you step-by-step through practical solutions to stress-proof your everyday life. Sprinkled throughout the book, you'll find quizzes, action-oriented exercises, bite-sized tips, true stories, stress statistics, highlights from stress research and the doctor's prescriptions for stress reduction.

This common-sense guide - based on the latest scientific findings - gives you simple stress-busting tools and shows you how to apply them.

With this comprehensive guide, you'll discover how to:

· Identify the pressures that stress you out
· Take and reduce your "stress temperature"
· Break your stress cycle
· Relieve work stress, job uncertainty and unemployment woes
· Power down and relax with deep breathing, mindfulness
meditation, progressive muscle relaxation and yoga
· Tame your worries and fears
· Handle unreasonable people who stress you out
· Avoid falling into stressful mind traps

Other topics covered in this multi-faceted guide include: Mastering Negative Self-Talk and Standing up to Your "Inner Drill Sergeant"; Beefing up Your Resistance to Stress; Tracking your Progress as You Move from Being Uptight to Feeling Stress-Free; Re-engineering your Brain to Stay Cool under Pressure; Becoming Master instead of Slave to Your Electronic Devices; Applying the Trifecta of Stress Reduction: Exercise, Sleep and Good Nutrition; Turning Positivity, Optimism and Self-Compassion into Stress-Busting Tools; Distinguishing between Circumstantial Stress Versus Self-Created Stress; Saying "No Instead of Yo" to Unreasonable Job Demands
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ISBN: 9781937636265
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SMART SPOT £12.99

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SMART SPOT
4 Steps to Setting Intentions and Using Intuition to Achieve Success
North, Dia

What exactly is your smart spot? And what do you need it for? Ever wished you knew exactly what to do next, especially when the experts in your life -- your employees, your boss, your investors -- are giving conflicting advice? The answer is simple: learn to use the power inside you -- your intuition. Intuition is a perceptive ability that gives instant insight into any situation for superior decision-making.

In The Smart Spot, Dia North shows readers how they can tap into their intuitive power to create absolutely anything they want -- from running a Fortune 100 company to getting a summer home by the sea, from increasing their business ten-fold to finding a different job. North helps readers unleash the creative power of intuition by teaching them how to apply the art of intention to their innate intuitive abilities. Discover what changes you really want to make and the rest will fall into place.

The Smart Spot takes readers through North's concise, easy-to-follow, 4-step process to making and implementing smarter choices:
1. Ground- discover your own and your organization's needs and wants.
2. Intend- articulate those needs and wants specifically and clearly.
3. Intuit- decide on and create an action plan.
4. Act- implement an action plan to achieve needs and desires.
Discover your "intuitive perception mode" whether you rely more on visual, auditory, insightful, or emotional ways of perceiving the world and the people in it. Then match your intuitive perceptive mode to your personal "action type". Are you someone who acts immediately? Or researches and analyzes before acting? Or engages in continual intuitive decision-making during implementation? By combining their intuitive perception mode with their action type, readers are fully armed to go out and get whatever they want.
Throughout the book, North tells stories of a wide variety of people who have achieved business and personal success through developing and channeling their intuitive powers. The straightforward, no-nonsense, can-do style of The Smart Spot will appeal to go-with-the-gut, as well as put-it-on-a-spreadsheet types, as they learn to harness and apply their intuition for profound personal and professional success.
What exactly is your smart spot? And what do you need it for? Ever wished you knew exactly what to do next, especially when the experts in your life -- your employees, your boss, your investors -- are giving conflicting advice? The answer is simple: learn to use the power inside you -- your intuition. Intuition is a perceptive ability that gives instant insight into any situation for superior decision-making.

In The Smart Spot, Dia North shows readers how they can tap into their intuitive power to create absolutely anything they want -- from running a Fortune 100 company to getting a summer home by the sea, from increasing their business ten-fold to finding a different job. North helps readers unleash the creative power of intuition by teaching them how to apply the art of intention to their innate intuitive abilities. Discover what changes you really want to make and the rest will fall into place.

The Smart Spot takes readers through North's concise, easy-to-follow, 4-step process to making and implementing smarter choices:
1. Ground- discover your own and your organization's needs and wants.
2. Intend- articulate those needs and wants specifically and clearly.
3. Intuit- decide on and create an action plan.
4. Act- implement an action plan to achieve needs and desires.
Discover your "intuitive perception mode" whether you rely more on visual, auditory, insightful, or emotional ways of perceiving the world and the people in it. Then match your intuitive perceptive mode to your personal "action type". Are you someone who acts immediately? Or researches and analyzes before acting? Or engages in continual intuitive decision-making during implementation? By combining their intuitive perception mode with their action type, readers are fully armed to go out and get whatever they want.
Throughout the book, North tells stories of a wide variety of people who have achieved business and personal success through developing and channeling their intuitive powers. The straightforward, no-nonsense, can-do style of The Smart Spot will appeal to go-with-the-gut, as well as put-it-on-a-spreadsheet types, as they learn to harness and apply their intuition for profound personal and professional success.
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ISBN: 9781590030387
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SMILE FOR NO GOOD REASON £12.99

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SMILE FOR NO GOOD REASON
Simple Things You Can Do To Get Happy Now
Lee Jampolsky

This fun and accessible guide presents clear and concise ways that you can begin —-right now—- to live a happier and more meaningful life. You will learn how to feel more peaceful and be more productive by replacing the automatic ways you react with new perceptions of yourself and the world.

The book is rooted in his father's work in the area of attitudinal healing (Love is Letting Go of Fear, published in 1979, which has sold over 1 million copies), and is organised around twelve simple principles each of which is elaborated on with amusing anecdotes. The basic thrust is that regardless of your circumstances, you have it within your power to be happy now. Jampolsky gently leads the reader on the path to true happiness.
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ISBN: 9781571745743
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SNAP OUT OF IT £12.99
SNAP OUT OF IT
101 Ways to Get Out of Your Rut and into Your Groove
Segalove, llene

Explode routine. Liberate mojo. Transform a rut into a groove. For those who want to burst out of the tried and true to live and work more daringly, creatively and deeply, Snap Out of It offers 101 snappy ways readers can get their creative groove back.

Artist Ilene Segalove shows how simply exploring the realm of our senses can unleash undreamed of creative powers from the chains of habit and routine. Snap Out of It "snaps" us back into paying attention to our lives by using our senses to get at a deeper, more exciting reality.

In addition to longer, more involved sensory activities, Segalove offers "Quick Snaps" that anyone can do on the fly to shake things up a little, including: Pound your fists on your chest and do an ear-popping Tarzan call of the wild. Or, lightly click your teeth together for one full minute.

here are also other, longer "snaps" that help readers go deeper.

* Eavesdropping: "Listen to the sounds of your house. Wander through your home and slow down your pace. Move in circles rather than straight lines. This will heighten and enhance your ability to gather sound and sharpen your listening."

* Kissing: "Kiss the Air. Pucker up and make a kissing sound out loud... Now kiss yourself... Try your forearm."

* Blinking: "Blink your eyes really fast. Open, close, open, close. Create the effect of watching an old time movie. Now squeeze your eyes tightly shut and then do another round of quick blinking."
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ISBN: 9781590030615
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SO THAT YOUR VALUES LIVE ON £15.99

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SO THAT YOUR VALUES LIVE ON
Ethical Wills and How to Prepare Them
Jack Riemer and Nathaniel Stamper

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ISBN: 9781879045347
ISBN 10: 1879045346
SOLACE OF SOLITUDE £12.99
SOLACE OF SOLITUDE
Afterlife Visits: A Journey
Janice Gray Kolb

Some days the beauty of life seems to confound us in ways that are quite remarkable. Then there are those dark days when life has lost its song and even its purpose. This is the journey of SOLACE OF SOLITUDE. It flows from exquisite joy to the deep shadows of despair. But this despair is not final and in fact is a necessary part of our journey toward completion, where the beauty of life becomes so pervasive, that life's bumps can't jar us loose from the tranquillity and peace that fills our minds.

The first nine meditations of this book were written while the author was experiencing completion and happiness in her personal life, yet was plagued by the sad events of 9/11. These meditations were written to find consolation and to help others come to a more consoling resolution to their problems.

The situation suddenly changed with the death of the author's beloved companion, a cat named Rochester. Jan found that her thinking and approach to the subjects she had planned to discuss were radically altered. Rochester became the instrument for exposing her to a new view of life and death. Part 2 is a description of what she has done, experienced and realised as a result of Rochester's passing. It is a study of "afterlife" experiences and the peace and understanding that now control her existence.

Jan feels that these wonderful realizations could not have come without being alone within her heart and mind - they could not have occurred without solitude. Through this solitude she was able to achieve solace, a much different experience than simple closure. Perhaps by going aside in solitude you also will find solace in life and better understand the anatomy of grief.
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ISBN: 9781577331537
ISBN 10: 1577331532
SOLAR CONSCIENCE, LUNAR CONSCIENCE £16.99

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SOLAR CONSCIENCE, LUNAR CONSCIENCE
Essay on the Psychological Foundations of Morality, Lawfulness and the Sense of Justice
Murray Stein

Stein explores the origins and work of conscience. What is that "still small voice"? Using the myths of Orestes and Prometheus as examples, he defines solar conscience as an inner voice that represents the values of society, and lunar conscience as an instinctive inner sense which seeks to fulfill underlying qualities of right and wrong.
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ISBN: 9780933029729
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SOLARIAN LEGACY METASCIENCE & NEW RENAISSANCE £13.99
SOLARIAN LEGACY METASCIENCE & NEW RENAISSANCE

Paul Von Ward

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ISBN: 9781880666753
ISBN 10: 1880666758
SOLOMON AND SHEBA £8.99

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SOLOMON AND SHEBA
Inner Marriage and Individuation
Barbara Koltuv

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ISBN: 9780892540242
ISBN 10: 0892540249
SOLOMON SECRET £11.99
SOLOMON SECRET
7 Principles of Financial Success from King Solomon, History's Wealthiest Man
Bruce Fleet with Alton Gansky

Solomon was more than just a character in the Bible - he was the richest man who ever lived. If we could learn from him directly, today, what would he teach us about how to grow in riches and knowledge? And how can we relate his life and wisdom to the society and successful financial planning of our contemporary world?

Bruce Fleet's THE SOLOMON SECRET brings together instructional parables highlighting the wisdom of history's wealthiest and wisest man, with practical and sound financial advice for twenty-first-century readers.

In the bestselling tradition of The Richest Man in Babylon, THE SOLOMON SECRET follows King Solomon as he mentors his young protégé, Abidan, on the seven basic principles of life and how they influence financial success. Each of these parables illustrates a key principle that Abidan must discover before he can garner more wealth and happiness and is then proceeded by Fleet's masterful application of these principles to the reader's life and to the most urgent and essential financial questions of our time.

Fleet, a successful financial adviser and owner of a large investment firm, draws from the time-honoured and historically proven wisdom of the life of the ancient king to offer - through the siphon of his own talent and perspective - the very best in financial strategies for today's challenging economic climate.

An accessible and effective mix of teaching stories with powerful financial lessons, SOLOMON SECRET is a highly readable, informative guide to becoming wealthy and wise.
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ISBN: 9781585428182
ISBN 10:
SOLOMON SECRET £16.99

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SOLOMON SECRET
Financial Wisdom from History’s Wealthiest Man
Bruce Fleet

Solomon was more than just a character in the Bible— he was the richest man who ever lived. If we could learn from him directly, today, what would he teach us about how to grow in riches and knowledge? And how can we relate his life and wisdom to the society and successful financial planning of our contemporary world?

Bruce Fleet's SOLOMON SECRET brings together instructional parables highlighting the wisdom of history's wealthiest and wisest man, with practical and sound financial advice for twenty-first-century readers.

In the bestselling tradition of The Richest Man in Babylon, SOLOMON SECRET follows King Solomon as he mentors his young protégé, Abidan, on the seven basic principles of life and how they influence financial success. Each of these parables illustrates a key principle that Abidan must discover before he can garner more wealth and happiness, and is then proceeded by Fleet's masterful application of these principles to the reader's life and to the most urgent and essential financial questions of our time.

Fleet, a successful financial adviser and owner of a large investment firm, draws from the time-honored and historically proven wisdom of the life of the ancient king to offer—through the siphon of his own talent and perspective—the very best in financial strategies for today's challenging economic climate.
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ISBN: 9781585427352
ISBN 10:

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