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SOLVING THE PROCRASTINATION PUZZLE £10.99

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SOLVING THE PROCRASTINATION PUZZLE
A Concise Guide to Strategies For Change
Timothy A. Pychyl

Why do we sabotage our own best intentions? 

How can we eliminate procrastination from our lives for good? 

Based on current psychological research and supplemented with clear strategies for change, this concise guide will help readers finally break free from self-destructive ideas and habits and move into freedom and accomplishment. With numerous practical tips for change, SOLVING THE PROCRASTINATION PUZZLE brings clarity and scientific studies -and a touch of humour! - to the quest for successfully achieving goals. This accessible guide is perfect for entrepreneurs, parents, students and anyone who wants to get unstuck, stop delaying and start living their most inspired life.
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ISBN: 9780399168123
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SOMA HB £26.00

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SOMA HB
The Divine Hallucinogen
David Spess

Soma has been shrouded in mystery for centuries. It is simultaneously a sacred hallucinogenic plant used in secret rituals a personified God and an important cosmological principle. Summarising all previous research on the subject David Spess goes far beyond his predecessors and shows that soma provides an important key to the understanding of the earliest systemised methods of medicine psychology magic rejuvenation longevity and alchemy. Most significant is that his intensive research provides the most compelling case yet for actual identification of the plants that served as the basis for the divine hallucinogen: Nelumbo nucifera the sacred lotus of India as well as some members of the nymphaea genus. With the renewed interest in the ritual use of psychoactive substances shamanism psychic phenomena and alternative modalities of healing soma provides a much needed bridge between Eastern and Western esoteric traditions. Contained within the enigmatic verses about soma in the Rig Veda is a secret about ourselves and the nature of our relationship to the world and cosmos. SOMA makes this knowledge available to us once again.
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ISBN: 9780892817313
ISBN 10: 0892817313
SOMEONE ELSES YESTERDAY £13.99
SOMEONE ELSES YESTERDAY
The Confederate General and Conneticut Yankee A past Life Revealed
Jeffrey Keene

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ISBN: 9781577331346
ISBN 10: 1577331346
SOMEONE I LOVE DIED £10.99
SOMEONE I LOVE DIED
Growth and Recovery Workbooks series
Wendy Deaton and Kendall Johnson

A creative, child-friendly program designed for use with elementary-school children, filled with original exercises to foster healing, self-understanding, and optimal growth. These popular workbooks were created to help children who have experienced trauma. Their design reflects the basic insight that many young children are not verbally oriented and find it hard to communicate what has hurt them. Each workbook provides a friendly but neutral environment, including plenty of space in which to write and draw. The exercises are balanced between left and right brain, thinking and feeling, and follow a therapeutic sequence: creating an alliance, debriefing painful memories, exploring delayed reactions, identifying resources and coping strategies, and integrating the experience.
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ISBN: 9780897931502
ISBN 10: 0897931505
SOMETHING I HAVE NEVER FELT BEFORE £13.99

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SOMETHING I HAVE NEVER FELT BEFORE
How Teenagers Cope with Grief
Doris Zagdanski

Collection of suggested strategies for helping teenagers cope with grief. Author, who has been a teacher, funeral director and bereavement educator, includes in her advice extracts from the writings of teenagers who have experienced grief and loss.
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ISBN: 9780855721992
ISBN 10: 0855721995
SOPHIA £14.99
SOPHIA
Aspects of the Divine Feminine Past and Present
Susanne Schaup

In Eastern culture the concept of the coexistence of the feminine and masculine within the divine is commonly accepted. But in the West we have overemphasised the masculine in the divine and we have seen many global tragedies as a result. Now we are seeking to regain balance as evidenced in the resurgent interest in the wisdom of the Goddess and ancient matriarchal religions. But as Dr. Schaup's work explains the Divine Feminine has been with us all along hidden in ancient Christian scripture and taking many different forms and names in Eastern and Western culture alike. She is Sophia or Divine Wisdom. Dr. Schaup heralds a paradigm shift in our concept of god with this provocative chronicle of the manifestation of the Divine Feminine throughout history and in the world's diverse cultures. By tracing Sophia's presence Dr. Schaup's work does not simply advocate a return to matriarchal worship but serves as a beacon in the quest of our time to overcome alienation between human and nature man and woman human and God. Dr. Schaup explores Lady Wisdom in Biblical Scripture Sophia in the Old Testament Lilith and Sophia's counterparts in the Andean Hindu and Chinese religions. Examining the patriarchal dilemma Dr. Schaup brings to light the work of Christian mystics such as Hildegard of Bingen Jacob Boehme and the Russian Sophiologists. She places emphasis on the work of Otfried Eberz a contemporary Sophiologist who makes a radical appeal to modern women to reclaim the consciousness of the Goddess. Dr. Schaup shows Sophia to be a universal figure representing wisdom femininity motherhood and sexuality. She writes especially for women coming from a Christian background who are interested in expanding their quest for spiritual wholeness.
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ISBN: 9780892540365
ISBN 10: 0892540362
SORCERERS' CROSSING £13.99

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SORCERERS' CROSSING
A Woman's Journey
Taisha Abelar Foreword by Carlos Castaneda

Some twenty years ago, anthropologist, Carlos Castaneda, electrified millions of readers by describing his initiation - under the Yaqui Indian brujo, Don Juan - into an alternate reality. Now Taisha Abelar, who was taught by the female members of Don Juan's group, recounts her own "crossing" in this arresting book.

While travelling in Mexico, Abelar became involved with a group of sorcerers and began a rigorous physical and mental training process designed to enable her to breach the limits of ordinary perception. THE SORCERERS CROSSING details that process, giving us a highly practical sense of the responsibilities and perils that face a woman sorcerer. Abelar's enthralling story is invaluable as a virtual "sorcerers manual", as anthropology and as a provocative work of women's spirituality.
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ISBN: 9780140193664
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SOUL & SPIRIT £13.99

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SOUL & SPIRIT

Edgar Cayce

The renowned Edgar Cayce gave the most thorough and insightful discourses on the true nature of our being and how to become aware of these non-physical but most influential portions. Cayce presents a clear and profound distinction between our soul and spirit. Spirit is the life force within us and it can keep us healthy and bright. Soul is our developing true self; here is where our heart's deepest hopes and fears lie. Filled with stories insights and guidance this is a must read if you wish to fully understand yourself and your life.

Edgar Cayce was born in 1877 and lived until 1945; for more than forty years of his life he gave what are called psychic 'readings.' As a young man he discovered that he had an unusual ability to put himself into an altered state of consciousness. He seemed to have access to virtually all knowledge. He was called 'the sleeping prophet' and is the most documented psychic of our time.
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ISBN: 9780876045503
ISBN 10: 0876045506
SOUL AGREEMENTS £14.99
SOUL AGREEMENTS
Explains Your Life and Loves
Dick Sutphen and Tara Sutphen

IN SOUL AGREEMENTS Dick and Tara Sutphen explore the idea of destiny and the role that past-life karma plays in our everyday life. Through a series of anecdotes the Sutphens explain that before we were born we formed a game plan for our life including the people we would be with and the karma we work on in this lifetime. They make a strong case that the difficulties we face in life are often windows into our soul's destiny and explain why astrology and hypnosis are essential tools for personal discovery. Dick Sutphen is a renowned author of more than twenty books including the million-copy best-selling classic You Were Born Again to Be Together. His wife Tara is an astrologer and author of Blame it on Your Past Lives
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ISBN: 9781571744425
ISBN 10: 1571744428
SOUL CHOICES £12.99
SOUL CHOICES
Six Paths to Find Your Life Purpose
Kathryn Andries

Reading this book will bring you face to face with your true self and help you discover parts of yourself never before encountered. Full of unconventional ideas, thought-provoking questions and engaging activities, this book will propel everyone, regardless of age or religion, to examine their life's mission in a new light.
A guidebook, resource manual and workbook all in one! SOUL CHOICES shows how to successfully use six different methods of self-awareness to understand yourself and your life mission. More than 130 thought provoking questions, exercises and tasks will lead you to uncover your strengths and weaknesses. This is the first time these 6 intuitive sciences have been brought together in one book. Ms. Andries shows how to synthesise the information from the six methods into a cohesive message that pertains to your life mission. Best of all, SOUL CHOICES teaches you how to do it on your own, or how to get in contact with people and resources that can help you.

You will learn how to:
· Use your influences to create a joyful and purposeful life
· Discover the story in your eyes and hands
· Understand and improve family relationships
· Determine the significance of your birth date
· Link your past lives and current circumstances
· Master lessons and challenges
· Find a satisfying career

· A comprehensive guidebook to understanding your life mission
· Utilises past life regression, astrology, numerology, iridology and
palmistry for soul development
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ISBN: 9781886940420
ISBN 10:
SOUL CHOICES WORKBOOK £14.99
SOUL CHOICES WORKBOOK
Six Paths to Find Your Life Purpose
Kathryn Andries

This is the workbook that helps you work through the processes of the most comprehensive guidebook to understanding your life mission.

The first book to teach the top 6 methods of self-awareness. Reading this book will bring you face to face with your true self and help you discover parts of yourself never before encountered. Full of unconventional ideas, thought-provoking questions and engaging activities, this book will propel everyone, regardless of age or religion, to examine their life's mission in a new light.

You will learn how to:
· Use your influences to create a joyful and purposeful life
· Discover the story in your eyes and hands
· Understand and improve family relationships
· Determine the significance of your birth date
· Link your past lives and current circumstances
· Master lessons and challenges
· Find a satisfying career.
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ISBN: 9781886940451
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SOUL JOURNEYS £14.99
SOUL JOURNEYS
My Guided Tours through the Afterlife
Rosalind A McKnight

McKnight was one of the first and most successful out-of-body researchers to work with Robert Monroe and The Monroe Institute in Virginia. She spent eleven years doing research in a laboratory setting. With the help of Monroe and his Hemi-Sync technology that put her into altered states of consciousness she explored and reported on various levels of non-physical reality. Those experiences are detailed in her first book Cosmic Journeys. In SOUL JOURNEYS McKnight relates her explorations of the afterlife with a being she calls Radiant Lady. With Radiant Lady as her spiritual guide McKnight explores and reports on the non-physical energies in the afterlife. McKnight shares their stories and personal experiences of the worlds in which they exist and to which we will all one day journey.
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ISBN: 9781571744135
ISBN 10: 1571744134
SOUL MATE CARDS £11.99
SOUL MATE CARDS
Nurturing & Attracting Loving Relationships
Toni Carmine Salerno

Loving messages, affirmations and insights designed to attract and nurture soul mate love. Regardless of whether you are already with your soul mate or still in search of one another, SOUL MATE CARDS will help you to strengthen the bonds of love between you and your soul mate.

Place your left hand on top of the cards.
Close your eyes and, whether you are in a relationship or not, focus on your soul mate.
Simply breathe, relax and feel their presence.
Feel your heart being filled with soft pink light and when you're ready, pick a card and allow the words to resonate within your heart centre.
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ISBN: 9780980555059
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SOUL MISSION, LIFE VISION £14.99
SOUL MISSION, LIFE VISION
Recognize Your True Gifts and Make Your Mark in the World
Seale

Inspirational teacher Alan Seale has helped thousands of people create the lives they want. In Soul Mission, Life Vision he shares ancient and ageless techniques and tools that can launch the process of self-discovery essential to achieving the life of your dreams.
Seale has created a program that will lead readers to a "big-picture view" of life, beyond the constraints of any situation. Exercises, meditations and activities that appear throughout the book guide readers through a four-fold process:
* Self-discovery
* Declaration of mission and vision
* Utilizing the mind and thought for creation
* Living your mission and manifesting your vision in daily life.
The goal is to develop the power to make choices out of desire and clarity rather than circumstantial necessity. A powerful synergy will occur when you synthesize that power of choice with your own inner guidance, personal revelation, and life experience. It is that synergy that can lead to profound personal transformation and the full realization of your soul mission, your reason for being.
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ISBN: 9781590030134
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SOUL OF AUTISM £12.99
SOUL OF AUTISM
Looking Beyond Labels to Unveil Spiritual Secrets of the Heart Savants
William Stillman

More children will be diagnosed with autism this year than with AIDS, diabetes and cancer...combined. In 'Autism and the God Connection,' William Stillman presented extraordinary accounts of spiritual giftedness in autistic children and adults, persons often deemed intellectually inferior. Now, in THE SOUL OF AUTISM, Stillman shows:

· Why the unaccountable and dramatic rise in autism - with no single known cause - is a necessary part of our spiritual evolution.
· The secret component that makes autistic telepathy possible for us all and how we can learn to use it.
· How certain autistics communicate with animals and how what the animals are saying is pertinent to the rest of us.
· How anyone can tap into the multi-sensory giftedness possessed by many autistic children and adults.

We have much to learn from our autistic friends about transcendence rising, a new humanity accessible for all. THE SOUL OF AUTISM illuminates the way.
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ISBN: 9781601630056
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SOUL WORKOUT £9.99

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SOUL WORKOUT
Getting and Staying Spiritually Fit
Helen H. Moore

A thoughtful and practical guide based on the author's experiences of building her spirituality by examining (and changing) her own motives and actions in daily life in order to get and stay spiritually fit in twelve-step recovery. Those interested in becoming more spiritually fit can utilize this book, and the easy-to-perform actions it presents, in their everyday lives. Enhanced with examples of the spiritual principles exercised by the actions and with first-person author accounts of her journey from spiritual sickness to spiritual health during her first years in recovery.
We know what physical fitness looks like and what it takes to achieve it. Spiritual fitness is a bit tougher to define, but it's actually not so tough to achieve. Like its physical counterpart, it just requires some willingness and a little coaching. The latter is what The Soul Workout provides. The began this by learning, practicing, and thinking about small, everyday actions, such as, “return your shopping cart,” “have cash-register honesty,” “don't put the empty milk container back in the fridge,” etc. There's a saying in many recovery programs, “while I was in here trying to recover, my disease was in the parking lot, doing pushups.” That saying applies to more than just those in recovery. While most people are trying to live their lives as decent, spiritually-fit human beings, life itself is “out there” doing pushups. So many small, everyday life events can distract individuals from their spiritual ideals. The guy who cuts off people in traffic or the woman with twenty items in the “ten-items-or-less” aisle can make one tear up all those lofty spiritual principles and throw them away with both hands. The Soul Workout provides easy-to-implement exercises to help readers build and maintain the spiritual conditioning they aspire to, but too often fail to achieve. It will help strengthen spiritual “muscles,” so they are not as easily overpowered by life events.
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ISBN: 9780979986987
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SOUL-BIRTHING £13.99
SOUL-BIRTHING
How to Choose, Attract and Influence the Soul of Your Baby Before Conception or Birth
Linda Day-Schmal

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ISBN: 9780965154697
ISBN 10: 0965154696
SOULFUL PARENTING £13.99
SOULFUL PARENTING
How To Embrace, Engage, and Encourage Our Children
Susan Gale and Peggy Day

In today's busy world, it is important for parents to find the time to nurture the intuition and spirituality of their children. SOULFUL PARENTING is a guide to caring for that natural intuition and spirituality that is at the centre of each soul. Each child is different; each parent is different; and there is no one-size-fits-all solution for how to be a good parent except maybe now. In their warm-hearted style, Susan Gale and Peggy Day have pulled together different practices and philosophies that transcend and accent modern child rearing with an individual touch. They teach us as parents how to honour the hearts and souls of our little ones while also providing the sometimes necessary restrictions that living in today s world requires.
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ISBN: 9780876045435
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SOULMATE PATH £14.99

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SOULMATE PATH
Find the Love You Want and Strengthen the Love You Have
Monte Farber and Amy Zerner

In The Soulmate Path, Farber and Zerner describe the path they walk every day. It’s a path that any of us can walk, whether we’re looking for love or looking to improve the relationship we’re in.

In Part One, a moving, insightful, frank, and often funny account, they share their own stories—from meeting and falling in love, to beginning to work together, to dealing with the stresses and challenges that inevitably occur. With every story and at each step of their journey, they offer readers secrets to practice in their own lives.

Part Two offers readers 36 lessons to remember when attracting and developing a relationship. Because Monte and Amy are so well-known for their oracles, they also made a way for the reader to consult these lessons to answer questions they may have, following the principle that the Universe gives us what we need. And, in Part Three, the couple share what may be the single most important aspect of traveling the soulmate path—the art of laughter.

In all of their work, Monte and Amy create a unique and sacred synergy that heals, inspires, and empowers.
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ISBN: 9781578634712
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SOUL'S MINISTRATIONS £21.00

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SOUL'S MINISTRATIONS
An Imaginal Journey Through Crisis
Marianne Tauber

When her husband was diagnosed with a serious brain tumor, Marianne Tauber turned to art—painting and poetry—to cope with the situation. Years later, she explicates what was behind the drive to create, presenting seventeen paintings and poems alongside a narrative of the time of crisis in journal form and then delving into the concepts of Jungian psychology and alchemy to make sense of the images and their healing effect.

When her husband was diagnosed with a serious brain tumor, Marianne Tauber turned to art—painting and poetry—to cope with the situation. Years later, she explicates what was behind the drive to create, presenting seventeen paintings and poems alongside a narrative of the time of crisis in journal form and then delving into the concepts of Jungian psychology and alchemy to make sense of the images and their healing effect.
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ISBN: 9781888602548
ISBN 10:

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