Psychology - Self-Help

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100 THINGS IM NOT GOING TO DO NOW THAT IM OVER 50 HB £11.99

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100 THINGS IM NOT GOING TO DO NOW THAT IM OVER 50 HB

Wendy Reid Crisp

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ISBN: 9780399532504
ISBN 10: 0399532501
100 THOUGHTS THAT LEAD TO HAPPINESS £12.99

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100 THOUGHTS THAT LEAD TO HAPPINESS

Len Chetkin

Some people seem to be happy no matter what happens in their lives. Some people are sad and depressed no matter how well off they are financially. Some people feel secure and peaceful even though they may have none of the stuff other people have. What's going on here? What's the secret? It may be hard to believe but happiness is only a thought away. It's really true. What happens within determines what happens without. To demonstrate how and why this is true Len Chetkin gives us 100 thoughts and accompanies them with 100 examples from his own life. These hundred thoughts can change the way you look at the world which leads directly to happiness because your own thoughts are the one thing in your life you can control. You can't control other people or what they do. But you can control the way you think about it. In every way possible who we are is the result of what we think. Here's how to understand how that really works. What Len Chetkin learned the hard way you can learn the easy way in this simple yet profound little book.
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ISBN: 9781571743077
ISBN 10: 1571743073
100 WAYS TO BOOST YOUR SELF-CONFIDENCE £12.99

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100 WAYS TO BOOST YOUR SELF-CONFIDENCE
Believe in Yourself and Others Will Too
Barton Goldsmith

When you don't believe in yourself, everything is more difficult. 100 WAYS TO BOOST YOUR SELF-CONFIDENCE will literally help you change your life by changing the way you feel about yourself. Not only will you have faith in who you really are, but the people you love and work with will believe in you as well.

100 WAYS TO BOOST YOUR SELF-CONFIDENCE will show you how to:
· Discover the essence of your personal power and belief in
yourself.
· Create the life you want with practical "feel good" behaviour.
· Reduce your doubts, increase your self-worth and make your
world a better place.
· Improve the quality of your relationships by changing the way you
think about yourself and how others think about you.
· Become your best self by employing these easy-to-use techniques.
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ISBN: 9781601631121
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100 WAYS TO MOTIVATE YOURSELF £12.99
100 WAYS TO MOTIVATE YOURSELF
Change Your Life Forever
Steve Chandler

In this paperback edition of his long-time best-seller, motivational speaker Steve Chandler helps you create an action plan for living your vision in business and in life. It features 100 proven methods to positively change the way you think and act - methods based on feedback from the hundreds of thousands of corporate and public seminar attendees Chandler speaks to each year.

100 WAYS TO MOTIVATE YOURSELF will help you break through the negative barriers and banish the pessimistic thoughts that are preventing you from fulfilling your lifelong goals and dreams. Whether you're self-employed, a manager, or a high-level executive, it's still easy to get stuck in the daily routines of life, fantasizing about what could have been. Steve Chandler helps you turn that way of thinking around and make what could have been into what can and will be.

If you’re ready to finally make a change and reach your goals, Steve Chandler challenges you to turn your defeatist attitude into energetic, optimistic, enthusiastic accomplishments.
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ISBN: 9781564147752
ISBN 10: 1564147754
101 THINGS TO KNOW BEFORE YOU DATE MY DAUGHTER MY BEST FRIEND OR ME £11.99
101 THINGS TO KNOW BEFORE YOU DATE MY DAUGHTER MY BEST FRIEND OR ME
Whether its your first date or youve been married for years this book is a must-read!
Josefa Salinas

Los Angeles radio personality Josefa Angelita Salinas has written a must-read book about relationships. With 17 years of radio experience to her credit Josefa has combined the knowledge from listening to thousands of people talk about their problems into one great book. 101 THINGS TO KNOW BEFORE YOU DATE MY DAUGHTER MY BEST FRIEND OR ME is getting rave reviews from celebrities men women teenagers and college students. For the men who don't understand why they fail with women and for the women who give their power to these men Josefa Salinas sets the record straight. She brilliantly enumerates relationship guidelines for each gender. Learning only these 101 THINGS TO KNOW BEFORE YOU DATE will provide you with 1001 opportunities for richer relationships.
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ISBN: 9781577331650
ISBN 10: 1577331656
12 MAGIC WANDS £13.99
12 MAGIC WANDS
The Art of Meeting Lifes Challenges
G. G. Bolich

Magic exists. It is everywhere. It surrounds us and infuses us. It holds the power to transform us. It isn't always easy to see but then again it wouldn't be magic if it was. Counsellor and educationalist G.G. Bolich has written TWELVE MAGIC WANDS -a unique and insightful guide for recognising the magic in our lives and then using it to improve our physical mental and spiritual selves. It provides a step-by-step programme that empowers the reader to meet and conquer life's consistent challenges. The book begins by explaining what magic is and where it abides. It then offers twelve magic wands that can transform one's life for the better. Each wand provides practical tools and exercises to gain control over a specific area such as friendship and love. Throughout the book the author presents inspiring true stories of people who have used the magic in their lives to both help themselves and point the way to others. The world can be a difficult place. Loneliness disappointments tragedies and dead ends can sometimes seem insurmountable. Losing the magic in one's life can make it even more difficult. TWELVE MAGIC WANDS provides real ways to make it better - first inside and then out.
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ISBN: 9780757000867
ISBN 10: 075700086X
30 DAY FORMULA: CAREER £8.99

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30 DAY FORMULA: CAREER

Jyotish Novak

THE 30 DAY FORMULA:CAREER is a step by step inspirational guide that can help readers learn the attitudes and practices necessary for magnetising happiness and success in the workplace. Whether they're looking for a new job want to improve their current one or simply want to clarify their career goals THE 30 DAY FORMULA:CAREER can help Featuring one inspiring piece of advice and one practical exercise per day THE 30 DAY FORMULA:CAREER is a useful life-hearted and eye-catching way for anyone to improve their working life. Topics covered include: · Day 3 Harmony and Co-operation · Day 9 Money Magnetism · Day 14 Patience and Perseverance · Day 21 Intuition and decision Making
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ISBN: 9781565891753
ISBN 10: 1565891759
30 DAY FORMULA: MARRIAGE HB £9.99
30 DAY FORMULA: MARRIAGE HB

Jyotish Novak

Jyotish Novak's latest book 30 DAY FORMULA : MARRIAGE is full of delightful insights and beautiful photos that encourage the mind and heart to experience the full potential of human love. Novak offers one piece of advice and one exercise per day for couples to enhance their marriage. For example day four is dedicated to the idea of expressing appreciation. Novak believes that appreciation helps love grow while criticism can act like a poison. He then offers this tip for the day Tell your partner three things that you most appreciate about him or her. ... Full of delightful metaphors and colourful photographs and would make a great gift for newly married couples or those celebrating an anniversary. The inspirational ideas in this full colour gift book are fun simple ways to enhance your life together. Discover the essentials of a lasting relationship in just thirty days-one thought for each day of the month. For most people marriage is a source of great fulfilment and yet for many of us sharing a life with a partner can present challenges. Whether your relationship is easy or difficult the 30-DAY FORMULA : MARRIAGE can help you improve your life together.
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ISBN: 9781565891685
ISBN 10: 1565891686
30 DAY MENTAL DIET £14.99
30 DAY MENTAL DIET
The Way to a Better Life
Willis Kinnear

Nourishment, balance, regimen, wholesome, fit, and commitment are just some of the words normally associated with a diet. Usually a diet refers to the amount and quality of food necessary to transform and reshape the body. If followed without fail, such diets accomplish the desired results and retain the new healthy lifestyle. Unfortunately for most, a lack of will-power defeats the diet before the long-lasting results have a chance to take hold. Even with support from friends and family, it’s the will-power from within that needs the discipline necessary to achieve success. Based on the time-tested and successful Science of Mind teaching and practice, Willis Kinnear has developed 30 daily thought routines along with some exercises that strengthen the mind to confront any challenge in life with success. If your will-power is unpredictable, now is the time to build a strong mind with the 30-DAY MENTAL DIET so you will be prepared and determined to achieve ANY goal. WHY A “MENTAL” DIET? Usually a diet refers to food, the amount and kind that we eat. The elements of the diet are carefully selected so as to accomplish certain desired results. Food diets may be for the purpose of losing weight, gaining weight, or to provide a more balanced intake of food to create a better condition and tone of the body. When adhered to consistently, such diets usually accomplish the desired results and you feel better and look better. So why not have a “mental” diet? While on the mental diet numerous ideas will be encountered which may be somewhat new. But they are ideas whose nutritious value to the mind have been proven. Whether you want a greater degree of health, happiness, or success – a mental diet is your first step!
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ISBN: 9780875166247
ISBN 10: 0875166245
365 EXCUSE ME . . . £14.99
365 EXCUSE ME . . .
Daily Inspirations That Empower and Inspire
Mina Parker

Many fans of the Law of Attraction have expressed frustration about their inability to incorporate those teachings into their daily lives. This is the book that will allay their anxiety. Here, every day of the year, are gentle and inspiring meditations that affirm one's deepest feelings and embrace the possibilities of life. Each day consists of three elements: 1. A quote from Lynn Grabhorn. 2. A charmingly told anecdote or teaching story. 3. A personal goal for the day. 365 EXCUSE ME . . . provides three benefits: 1. A point of focus for each day of the year. 2. A daily reminder of each day's possibilities. 3. A no-sweat, stress-free daily course in living the Law of Attraction.
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ISBN: 9781571746023
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5 STEPS TO A QUANTUM LIFE £12.99

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5 STEPS TO A QUANTUM LIFE
How to Use the Astounding Secrets of Quantum Physics to Create the Life You Want
Natalie Reid

Are you looking through self help books to assist you in making changes in your life? Do you want to get a better job, a house, more money, somebody to love, or have some other self improvement goal? 5 STEPS TO A QUANTUM LIFE is a self help program. The book provides an easy path for understanding quantum physics - sometimes called quantum mechanics - and it works with your own subconscious mind. 5 STEPS TO A QUANTUM LIFE shows you the connection between quantum theory and reality, between quantum physics and spirituality. If you saw The Secret and use the Law of Attraction you will love this book - it's an inspirational book that is also motivational.

5 STEPS TO A QUANTUM LIFE shows you how to meditate and includes real-life examples and exercises. It explains the use of meditation, visualization, affirmations and manifesting - so you can achieve your goals and realize your dreams. The book connects quantum theory and reality with the way you use your own subconscious mind. The information is presented in an easy-to-read process that supports self help and goes way beyond positive thinking and the Secret Law of Attraction! You'll get to the heart of why you don't have what you want right now, and you'll see why your personal patterns seem to repeat themselves.
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ISBN: 9780979211003
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ACRES OF DIAMONDS £8.99
ACRES OF DIAMONDS
The Brilliant Manifesto That Has Inspired Millions
Russell H Conwell

This stirring manifesto shows how to discover everything you need to succeed— where you least expect it. So begins one of the most famous speeches of the twentieth century, a talk that teacher and minister, Russell H. Conwell, delivered before literally thousands of audiences before his death in 1925. In its printed version ACRES OF DIAMONDS reached millions of readers around the world. Conwell's great manifesto imparts one extraordinary lesson: All the wealth you could ever dream of, search for or yearn after - in whatever form you wish for - exists right beneath your own feet. It is a message of determination, unconventional thinking and positive living that came to influence a generation of motivational literature. The Success Classics edition of ACRES OF DIAMONDS, also, features two rare bonus works: Praying for Money and The Story of “Acres of Diamonds” by journalist Robert Shackleton.
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ISBN: 9781585426904
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AFFINITY £13.99
AFFINITY
Reclaiming the Divine Flow of Creation
Amorah Quan Yin

This extensive collection of teachings offers specific exercises and techniques to align us with our divine selves.Quan Yin teaches that there is infinite loving assistance available to humanity from the higher dimensions. She transmits the wisdom of the Ascended Masters, Angels, and others to assist us in learning how to receive this help and attain personal transformation. Drawing on the wisdom of Goddess Antares and the gentle support of the Dolphin Star Temple Higher Council, Quan Yin explains how to retune our bodies, minds, emotions, and spirits to the divine flow of the universe. Mother Mary teaches us how to remove ourselves from negative astral planes. From Elohim we learn how to work with our cellular structure on a spiritual plane.This extensive collection of teachings offers specific exercises and techniques to align us with our divine selves. Drawing on the gentle support of the Dolphin Star Temple Higher Council, Quan Yin explains how to retune our bodies, minds, emotions, and spirits to the divine flow of the universe.
Amorah Quan Yin is a gifted healer and psychic. She is author of ThePleiadian Workbook, The Pleiadian Tantric Workbook, and PleiadianPerspectives on Human Evolution. She conducts workshops around theworld and currently resides in Mt. Shasta, California, where she maintainsa private teaching and healing practice
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ISBN: 9781879181649
ISBN 10: 1879181649
AFTER SUICIDE £12.99
AFTER SUICIDE
Help For the Bereaved
Dr Sheila Clark

World suicide statistics have become frightening. There are thousands of people who have lost a relative or friend through suicide. This book has been written in response to the needs of people who have lost a loved one through suicide. It is intended to help people understand the emotions they may face, provides suggestions for practical help and assists them to build a new life again. The format of the book is unique with information provided in small packages so as to be easily assimilated by the distressed reader.
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ISBN: 9780855722623
ISBN 10: 0855722622
AFTER THE STORM £12.99
AFTER THE STORM
Healing After Trauma Tragedy and Terror
Kendall Johnson

Kendall Johnson calls this the New Age of Anxiety. Today we are all challenged with the continual threat of war terrorism job loss and political uncertainty. In the face of such chaos personal crises and disasters still happen. How do we cope? What actions can we take to best respond to personal and social crises? How do we help our children or the children in our care? How can we re-establish meaning in our lives? Using strategies learned and developed over 18 years on the frontlines Dr. Johnson shows people how to manage their emotional reactions in an emergency stabilise those around them and in time work through the lasting effects of crisis. Part I helps readers to understand the scope of human reaction to overwhelming events. Part II explains how the brain deals with shock how to understand delayed and complex reactions to trauma and how to recognise symptoms of Post-Traumatic Stress Disorder. Part III is devoted to self-care. It contains an overview of techniques and suggestions for handling anger anxiety extreme grief withdrawal behaviour and numbing. And Part IV takes you beyond managing symptoms. The meaning of the event is explored particularly as it affects who you are and where you are going. Also included is a 20-page appendix entitled Crisis And Your Family: An Emergency Guide which gives instructions for caring for yourself and your family emotionally during and after a traumatic event.
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ISBN: 9780897934749
ISBN 10: 0897934741
ALCHEMICAL PSYCHOLOGY £16.99

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ALCHEMICAL PSYCHOLOGY
Old Recipes for Living in a New World
Thom F Cavalli

Alchemy has been the source of endless curiosity and interpretation. It is generally considered an occult science that has little to do with contemporary life. But in ALCHEMICAL PSYCHOLOGY Jungian therapist Thom Cavalli takes us on an adventure of historical learning and personal discovery of what psychological alchemy means for us today. In a book that sparkles with example and practicality Thom Cavelli illustrates how alchemy was one of the earliest attempts to transform consciousness through personal experiment. He explores the little known recipes secret processes of transformation used by ancient medieval and modern alchemists to unlock the mysteries of human nature. Beautifully illustrated with medieval prints ALCHEMICAL PSYCHOLOGY reveals new insights into the structure of reality as well as effective ways of creating wholeness in our lives. It may be the clearest book yet written on applying practices that have teased the mind and tempted the imagination since the dawn of time.
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ISBN: 9781585421404
ISBN 10: 1585421405
ALCOHOLISM AND ADDICTION CURE £13.99

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ALCOHOLISM AND ADDICTION CURE
A Holistic Approach to Total Recovery
Chris Prentiss

THE ALCOHOLISM AND ADDICTION CURE contains the incredible three-step holistic programme to total recovery that is the basis of the miraculous success of Passages Treatment Centre. In this revolutionary book you will learn: · The three steps to permanent sobriety · How to create a personalised holistic treatment programme to completely cure your dependency · The four causes of dependency · How your thoughts emotions and beliefs are key factors in your recovery · How to stimulate your body's self-healing potential to be forever free of dependency. Freedom from dependency starts with understanding that alcohol and drugs are not the problems says Chris Prentiss author and cofounder of Passages. They are merely the substances you are using to help yourself cope with your real problems anything from hypoglycaemia or a sluggish thyroid to brain-wave pattern imbalances or deep emotional pain. Once your underlying problems are discovered and cured your need for drugs and alcohol will disappear - along with your craving. Prentiss should know. His son Pax was addicted to heroin cocaine and alcohol for ten years. They sought help everywhere but Pax relapsed again and again. In desperation they finally created their own holistic hand-tailored programme that was a complete break from all other programs and that combined several effective therapies. It saved Pax's life. Together father and son founded Passages to help others find their own freedom. A visionary and an innovator Chris Prentiss brings new hope to people everywhere who are dependent on drugs and alcohol.
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ISBN: 9780943015446
ISBN 10: 0943015448
ALCOHOLISM AND ADDICTION CURE CD £40.85

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ALCOHOLISM AND ADDICTION CURE CD
A Holistic Approach to Total Recovery
Chris Prentiss

THE ALCOHOLISM AND ADDICTION CURE contains the incredible three-step holistic programme to total recovery that is the basis of the miraculous success of Passages Treatment Centre. On this revolutionary CD you will learn: · The three steps to permanent sobriety · How to create a personalised holistic treatment programme to completely cure your dependency · The four causes of dependency · How your thoughts emotions and beliefs are key factors in your recovery · How to stimulate your body's self-healing potential to be forever free of dependency. Freedom from dependency starts with understanding that alcohol and drugs are not the problems says Chris Prentiss author and cofounder of Passages. They are merely the substances you are using to help yourself cope with your real problems anything from hypoglycaemia or a sluggish thyroid to brain-wave pattern imbalances or deep emotional pain. Once your underlying problems are discovered and cured your need for drugs and alcohol will disappear - along with your craving. Prentiss should know. His son Pax was addicted to heroin cocaine and alcohol for ten years. They sought help everywhere but Pax relapsed again and again. In desperation they finally created their own holistic hand-tailored programme that was a complete break from all other programmes and that combined several effective therapies. It saved Pax's life. Together father and son founded Passages to help others find their own freedom. A visionary and an innovator Chris Prentiss brings new hope to people everywhere who are dependent on drugs and alcohol.
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ISBN: 9780943015514
ISBN 10: 0943015510
ALL ABOUT GOALS AND HOW TO ACT £9.99

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ALL ABOUT GOALS AND HOW TO ACT

Jack Addington

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ISBN: 9780875162379
ISBN 10: 0875162371
ALL IS FORGIVEN, MOVE ON £16.99

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ALL IS FORGIVEN, MOVE ON
Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltesville
Janice Taylor

In Our Lady Of Weight Loss, Janice Taylor put a new, creative spin on weight loss, offering humour and art projects to make slimming down fun. Now, in ALL IS FORGIVEN, MOVE ON, Taylor takes us on a journey to Sveltesville - the magical place where we can free ourselves from the food and weight madness for good. As Taylor explains, to change our bodies we need to radically shift our attitude - get out of our ruts, forgive ourselves for past sins and move on with a positive outlook. Here she offers 101 forgiving, fun and fat-burning steps along the road to weight loss to help readers recharge and stay inspired when the journey gets rocky. Each step ends with a “new point of view” - a fresh perspective on weight loss - and includes advice and activities such as:
• “I Can” mental exercises to keep you confidently on track
• Fuel stops: indulgent healthy recipes to keep your body moving
• Fashion stops: for looking your glamorous best while shedding pounds
• Creativity curves: mind-bending activities to keep your perspective expanding

ALL IS FORGIVEN, MOVE ON is not just a road map for weight loss - it is a journey of reinvention where food is not the main course. With gorgeous and uplifting four-colour artwork throughout, this book is for anyone who is ready to make this time the time and reach Sveltesville once and for all.
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ISBN: 9780142005248
ISBN 10:

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