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ENCYCLOPEDIA OF THAI MASSAGE £16.99
ENCYCLOPEDIA OF THAI MASSAGE
A Complete Guide to Traditional Thai Massage Therapy & Acupressure
C. Pierce Salguero and David Roylance

· Brand new updated edition, totally revamped with updated text, new interior design with substantially larger format, many new photos and additional co-author

Drawing from Thai history, cultural studies, Buddhist religion and yogic practices, as well as a modern understanding of anatomy and physiology, this guidebook bridges the gap between theory and practice while presenting bodywork as it is understood in Thailand - as a therapeutic medical science. Presenting detailed analysis of each step in a Thai massage routine, the history, spiritual traditions and ethical codes are offered in an engaging, informal style. Numerous photographs and diagrams illustrate the variety of techniques used and examples of routines for treating specific disorders are discussed. Updated with new layout, photos and expanded text, this exhaustive handbook is complete with a section on the main energy meridians and diagrams of acupressure points, making it the perfect tool to accompany anyone studying this popular healing modality.
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ISBN: 9781844095636
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END THE FOOD CONFUSION £12.99
END THE FOOD CONFUSION
Your Complete Guide to Good Nutrition
Sonia Jones

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ISBN: 9781903065723
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END YOUR ADDICTION NOW £14.99
END YOUR ADDICTION NOW
A Proven Nutritional Supplement Program That Can Set You Free
Charles Gant and Greg Lewis

Whether it is to alcohol, drugs, smoking, sex, or food, addiction is an overwhelming and destructive force that negatively impacts the lives of those in its grip. While there are programs galore that promise an end to these dependencies, the truth is, far too many "reformed" addicts fall right back into their old habits. Why? Because powerful biochemical factors override the psychological will to quit. END YOUR ADDICTION NOW is a unique book that not only explores the real cause of this recurring problem, but also offers a proven biochemical approach that can break addiction once and for all. Written in easy-to-understand language, END YOUR ADDICTION NOW is based upon the extensive research and medical practice of Dr. Charles Gant and other pioneers in the field of orthomolecular medicine (a form of complementary and alternative medicine that seeks to prevent or treat diseases with nutrients prescribed as dietary supplements or derived from diets.) It both guides readers to physicians and facilities that support a biochemical approach to the treatment of substance-use disorders, and provides step-by-step directions for those who want to quit their addictions on their own.
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ISBN: 9780757003134
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ENEMY OF THE STEAK £14.99

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ENEMY OF THE STEAK
Vegetarian Recipes to Win Friends and Influence Meat-Eaters
Nikki & David Goldbeck

Don't blame vegetarians for starting this. Who said "real food for real people"? Aren't asparagus, carrots and tomatoes real? How about all the other delicious fruits and vegetables? Aren't they every bit as real as that other food? To answer the call to battle, best-selling authors, David and Nikki Goldbeck, have created a wonderful new cookbook that offers over 300 kitchen-tested recipes - recipes that nourish the body, please the palate and satisfy the heartiest of appetites.
ENEMY OF THE STEAK is divided into fourteen exciting sections: Beyond Basic Breakfasts, Liberating Lunches, Delightful Dinners, Simple Baking, Satisfying Snacks, Give Me Liberty or Give Me Spreads, Elegant Appetizers and Hors D'oeuvres, Super Salads and Salad Dressings, Sensational Soups, Saucy Sauces and Over-the-Top Toppings, A-Company Accompaniments, Winning Main Dishes, Sinfully Good Desserts and Drinks for Your Health. Throughout the book, the Goldbecks have included practical tips and advice on weight loss, disease prevention and other important topics. They, also, offer dozens of fascinating facts about why fruits and veggies are so good for you.
ENEMY OF THE STEAK is for everyone who loves a good healthy meal. Simply put, it's great food for smart people. If you have to take sides, you couldn't be in better company.
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ISBN: 9780757002731
ISBN 10: 0757002730
ENERGETIC BODYWORK £10.99

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ENERGETIC BODYWORK
Practical Techniques
Rita J McNamara

If you want to go beyond physical and massage therapy to include working with the chakra system, meridians, and vibrational therapies, this is the book to get you started. Covers assessment techniques and the use of acupressure, massage, crystals, aromatherapy, homeopathy and to correct the imbalances in the body that result from emotional and physical issues and trauma.
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ISBN: 9781578630332
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ENERGIZATION EXERCISES DVD £17.99

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ENERGIZATION EXERCISES DVD

Swami Kriyananda & Barbara Bingham

The Energization Exercises, as taught in the Ananda Course in Self-Realization, are a wonderful system of exercises originated by Paramhansa Yogananda. They are, undoubtedly, his unique contribution to the science of yoga.

Based on ancient teachings and eternal realities, Yogananda explains that the whole physical universe, including man, is surrounded by, and made of cosmic energy. We can, through the act of our will, release tension that blocks the energy flow to our body and mind, and draw on this infinite storehouse of life-force all around us. Through daily use of these exercises we can systematically recharge our bodies with greater energy and train our minds to understand the true source of that power.
(dvxh)
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ISBN: 9781565897915
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ENERGIZATION EXERCISES POSTER £10.99

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ENERGIZATION EXERCISES POSTER

Ananda Sangha

A beautiful 22x17-inch poster with a glossy finish with figures displaying each of the 39 Energization Exercises (see small section of poster on right). This is an excellent way to keep yourself doing them in the right order in which they are done and a quick reference on the correct way to do each one. You can hang it anywhere you exercise most often. You can also place one in your office for a midday recharge.
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ENERGY FOR LIFE £13.99
ENERGY FOR LIFE
How to Overcome Chronic Fatigue
George Redmon

The world energy crisis is currently not in the Middle East. It is within the bodies of millions whose lives are ruled by fatigue and lethargy - a crisis according to Atlanta's Centre for Disease Control of epidemic proportions. ENERGY FOR LIFE addresses this crisis with a wealth of information specifically oriented toward helping you manage your own metabolic potential and thereby realise a more energetic and healthier life. Included is the latest scientific data supporting the use of specific vitamins minerals herbs and accessory nutrients for enhanced energy. Significant dietary and life-stress information is also presented structured within the framework of our dynamic environment and the interdependent chemical and biological principles which boundlessly energise our lives.
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ISBN: 9781890612146
ISBN 10: 1890612146
ENERGY HEALING FOR BEGINNERS £12.99

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ENERGY HEALING FOR BEGINNERS
A Step-by-Step Guide to the Basics of Spiritual Healing
Betty White

Do you feel you have a gift for healing but don't know where to start? Are you a new healer who needs some basic guidelines? Do you need a healing reference book that answers your questions simply and clearly? In her new book, world-renowned healer Ruth White tells you everything you need to know about energy healing. With clear instructions and simple exercises, her down-to-earth guide explains for mainstream readers the exciting method of this spiritual healing and precisely what it involves. Here is a book that is ideal for both novice and more seasoned healers.
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ISBN: 9781585422333
ISBN 10: 1585422339
ENERGY MEDICINE £13.99

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ENERGY MEDICINE
Practical Applications and Scientific Proof
C. Norman Shealy

As Dr. Shealy puts it, 'Energy Medicine is the future of our health'. His approach to Energy Medicine incorporates alternative and holistic therapies, offering you a practical guide with ten major complementary and alternative medical approaches to:
· Nutrition and lifestyle
· Homoeopathy
· Herbal medicine
· Mind-Body medicine
· Bioenergy medicine
· Massage
· Dietary supplements and vitamins
· Chiropractic and ostoeopathic therapies
· Traditional Chinese medicine
· Yoga and Ayurvedic medical systems
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ISBN: 9780876046104
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ENERGY MEDICINE TECHNOLOGIES £15.99

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ENERGY MEDICINE TECHNOLOGIES
Ozone Healing, Microcrystals, Frequency Therapy, and the Future of Health
Finley Eversole Foreword by Karl Maret

Offering a window into the holistic future of medicine, the book shows the body not simply as a biological machine to be patched and repaired but as a living organism made up of cells dynamically linked to their inner and outer environments.

Natural, nontoxic, inexpensive and effective alternatives to conventional medicine exist, yet they have been suppressed by the profit-driven medical-pharmaceutical complex. Presenting a compendium of some of the most revolutionary yet still widely unknown discoveries in health and energy medicine, this book, edited by Finley Eversole, explores the use of microcrystals to harmonise the energies of body, mind and environment; the healing effects of ozone and hydrogen peroxide therapy; ways to combat electromagnetic fields and environmental toxins; sources of disruptive energy that cause stress and health problems, including other people's negative emotions and how to tap in to healing antioxidant electrons from the Earth. The book reveals the scientifically proven health risks of genetically modified foods—the first irreversible technology in human history with still unknown consequences.

It looks at the link between industrial farming and the precipitous rise in heart disease, cancer, diabetes and Alzheimer's over the past 100 years, providing a 10-point Low-Toxin Program to reduce your risk. It explores the cancer-curing electromedicine of Royal Raymond Rife and its suppression by the medical establishment as well as Nobel laureate, Albert Szent-Györgi's follow-up discovery of Frequency Therapy.

· Explores the use of microcrystals, ozone and hydrogen peroxide therapy and how to tap in to healing antioxidant electrons from the Earth
· Reveals the scientifically proven health risks of genetically modified foods
· Examines the suppressed cancer-curing electromedicine of Royal Raymond Rife and Nobel laureate, Albert Szent-Györgi
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ISBN: 9781620551028
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ENHANCING FERTILITY £12.99
ENHANCING FERTILITY
A Couples Guide to Natural Approaches
Chris Meletis and Liz Brown

This book is dedicated to the millions of couples who are trying to get pregnant without success. Rather than assuming that one is infertile, readers can try the many reliable natural remedies and resources in this book. Barring physical problems beyond one’s control, readers have the power to take charge of their health and boost their chances of fertility.

The authors’ goal is simple: to provide a clear guide to conception based on natural, safe, well-researched therapeutic approaches. Nutritional, environmental, botanical, and physical medicines, as well as traditional Chinese medical practices and homeopathy, all offer ways to promote fertility. Both men and women will find a wealth of helpful information on what to do—individually and together—to fully realize their fertility potential.

Even if infertility isn’t a problem, and a reader is simply planning to get pregnant and wants to deliver a healthy baby, this book will help improve her chances. Anyone seeking to become a parent will benefit from this book’s practical, time-tested wisdom. The healthier a woman is, the greater the likelihood the seed of life will find fertile soil and grow into a healthy baby.

Enhancing Fertility covers important topics, including:

How to build a healthy foundation through optimal diet and nutrition.
How to avoid environmental stressors and toxins.
The elements of a healthy lifestyle.
When and how to conceive.
How to promote conception and successful pregnancy.
The causes of female and male infertility.
Nutritional medicine, including vitamins and minerals.
Botanical medicine, including herbs and plant-based supplements.
Traditional Chinese medicine, based on 5,000 years of experience.
Homeopathy and hands-on physical medicine, including osteopathy, naturopathy, and chiropractic.
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ISBN: 9781591200543
ISBN 10: 1591200547
ENHANCING FERTILITY NATURALLY £12.99
ENHANCING FERTILITY NATURALLY
Holistic Therapies for a Successful Pregnancy
Nicky Wesson

- A guide to safe and inexpensive natural alternatives to often hazardous and extremely expensive conventional medical treatments for infertility.

- Provides guidelines for using alternative therapies, diet, exercise,and relaxation techniques.

- Explores acupuncture, reflexology, homeopathy, cranial osteopathy,aromatherapy, and herbalism.

- Includes the personal stories of couples who have successfully conceived using these methods.

Enhancing Fertility Naturally outlines ways in which you can improve your fertility through alternative therapies, diet, exercise, and relaxation techniques and avoid some of the hazards associated with conventional treatments. It discusses the most common causes of infertility and explains how to determine which therapy is most appropriate for you. In vitro fertilization,conventional medicine's most prescribed remedy for infertility problems,is expensive, dangerous, and has a success rate of only 14 percent, yet ew of the one in six couples that experience infertility are aware ofthe effectiveness and safety provided by the wide range of alternative treatments.

Thoroughly researched and packed full of invaluable advice and tips,the book explores such therapies as acupuncture, reflexology, homeopathy,cranial osteopathy, aromatherapy, and herbalism. The author includes case histories for each of the therapies discussed, showing how the therapies helped couples overcome both primary and secondary infertility in order to have the baby they longed for.
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ISBN: 9780892818327
ISBN 10: 0892818328
ESOTERIC HEALING £21.00

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ESOTERIC HEALING
A Practical Guide Based on the Teachings of the Tibetan in the Works of Alice A Bailey
Alan Hopking

ESOTERIC HEALING uses current research in medical energetics and sources of Ageless Wisdom to provide practical guidelines for diagnosing, prescribing and therapeutically utilising specific energy forms with both intelligence and intuitive understanding.
ESOTERIC HEALING studies the healing circuits, known as triangles, ranged on a basis of clinical diagnoses relating to our physiological systems. Expanded sections describe the use of the sense triangles in higher levels of healing and, also, triangles used in more advanced esoteric healing.
· Step-by-step guidance to the art of esoteric healing with diagrams and photographs
· How to heal from the soul and spiritual levels of the self
· How to use the triangle circuits to restore health in the whole person
· Over 185 triangle circuits described
· The esoteric cause and reason for disease explained
· Working with cancer and other serious conditions
· Detailed descriptions of advanced healing techniques
· Advanced use of the rays with the chakras
· The seven ray healing techniques explained for practical use
· Self-healing and distant healing
· Case histories
· Useful quick reference summary
· Extensive index, selective reading list, and bibliography
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ISBN: 9781577331100
ISBN 10: 1577331109
ESOTERIC MEDICINE AND PRACTICAL MAGIC £15.99
ESOTERIC MEDICINE AND PRACTICAL MAGIC
Experience Nature's Healing Power with the Ancient Medical Wisdom of the Great Masters
Samael Aun Weor

This practical manual gives hundreds of techniques and practices to awaken consciousness, perform healing for oneself and others and return to the core medical knowledge of the ages. This work features treatments for an incredible variety of illnesses and conditions, such as cancer, asthma, the common cold and leprosy.

In ancient times, only the wisest were trusted with medical knowledge, for it bears power over life and death. The remedies and methods of those seers may have been abandoned by modern civilisation, but they have been preserved and retain their power. Throughout all of our most sacred traditions, it is known that Nature is the source for all genuine medicine. The teachings of Paracelsus, Galen, Tibetan tantras and others all agree that a properly prepared individual can use Nature to cure any illness.

Samael Aun Weor, founder of the International Gnostic Movement and author of more than sixty books, lived for many years in close contact with the mysterious natives of the Sierra Nevada of South America. He and his wife Litelantes compiled and verified the knowledge they had been given by the priests and doctors of that region, resulting in this book ESOTERIC MEDICINE AND PRACTICAL MAGIC.
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ISBN: 9781934206980
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ESSENCE OF GEMSTONES HB £44.00
ESSENCE OF GEMSTONES HB

Renate Sperling

Throughout the ages people all over the world have been fascinated by the emanation and beauty of gemstones - and healers have always known the secret powers of emeralds rubies diamond and other gemstones in their work. This is the first comprehensive work to present both the outer and the inner wealth of 250 gemstones. For each variety of gemstone along with their well known aspects and sources throughout the world their chemical properties as well as their healing powers and fields of use are included. This comprehensive work will awaken a deep appreciation of gemstones in each and every reader. The author has tried to make the real powers imbued in the stones clear and easy to understand. She has rounded out the book by offering some of her own personal experiences.
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ISBN: 9781885394125
ISBN 10: 1885394128
ESSENTIAL GUIDE TO HEALTHY HEALING FOODS £16.99
ESSENTIAL GUIDE TO HEALTHY HEALING FOODS
Use the Power of Fresh, Nutritious Food to Boost Your Health and Well-Being
Victoria Shanta Retelny with Jovanka Joann Milivojevic

THE ESSENTIAL GUIDE TO HEALTHY HEALING FOODS is for readers who want the best scientifically researched recommendations for foods used for the treatment of specific conditions. It covers foods for a variety of conditions—from the most serious ailments like heart disease, cancer and diabetes to important issues like high cholesterol and blood pressure, sleep disorders, memory problems, allergies, PMS, migraines and arthritis.
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ISBN: 9781615641086
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ESSENTIAL MEDICINE EXPLAINED £12.99
ESSENTIAL MEDICINE EXPLAINED
A Doctor Answers Your Questions
Dr Alan Baldam

ESSENTIAL MEDICINE EXPLAINED covers common everyday and serious medical problems. The book is structured to provide easy access to each of the main topics whilst Baldam's approach reduces complex medical jargon to plain English. Easy to read comprehensive and practical this book provides the essential information that is so often sought by those wishing to take control of their health. The over-40 baby boomer market is as yet to be catered for from the medical point of view. This book is a general overview of the common and/or serious medical problems faced by the 'getting older' group. All the medically important problems occur increasingly more often after the age of 40. For some people it can and does start even earlier. Strategies for prevention are provided with extensive information on high blood pressure stroke diabetes heart attack cholesterol depression haemorrhoids ulcers cancer gout arthritis menopause prolapse incontinence urine infection breast lumps prostate impotence erection the bowels the eyes- cataracts macular degeneration alzheimers and more.
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ISBN: 9780855723538
ISBN 10: 085572353X
ESTROGEN ALTERNATIVE £14.99
ESTROGEN ALTERNATIVE
A Guide to Natural Hormone Balance
Raquel Martin & Judi Gerstung

More and more women are seeking alternatives to synthetic hormones and their harmful side effects. Despite increasing awareness of the dangers of synthetic hormones over-prescription of estrogen is still rampant as is the confusion among doctors and patients whether the benefits of conventional hormone replacement therapy (HRT) outweigh the risks. This updated fourth edition offers the latest information on how botanical progesterone therapy also known as natural HRT can provide a safe natural relief for many of the problems women face from hormone deficiency including PMS fibromyalgia depression menstrual irregularity miscarriages uterine fibroids and infertility. Botanical progesterone supplementation can also be extremely effective in relieving hot flushes insomnia night sweats vaginal dryness and even cancer. The authors sift through misinformation and contradictory studies warning against corporate-sponsored research in a multi-billion dollar menopausal industry and guide readers to natural alternatives. This fourth edition also includes new studies regarding the dangers of a diet rich in soy contributing to the onset of premature menopause as well as thyroid disorders. The dangers of mammography and the importance of focusing on safer more effective methods of cancer detection are also well documented.
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ISBN: 9781594770333
ISBN 10: 1594770336
EUCALYPTUS (100 sticks) Incense INC08 £23.00

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EUCALYPTUS (100 sticks) Incense INC08



Burning Resins, flowers and plants for spiritual purposes is an ancient practice, throughout the centuries, fragrances of every type have been used to heal and restore the body, mind and soul. Scents, also, played and still play an important role in sacred rites

The incense from Lo Scarabeo is completely natural, composed of a bamboo stick, fine tree bark dust and essential oils from Italy.

These incense are produced and packaged according to IFRA (international Fragrance Association) regulations, which sanctions which substances can be used.

Because the incense is produced in Italy, you can be sure that these incense are not created using child labour and that fair workplace practices are respected.

The incense sticks and cones are made using the immersion method rather than the vaporisation method that is common in many Asian products. Immersion ensures that the incense is fully saturated with the essential oil, not just coated on the surface.

A quality product created with respect for the planet and for the people who produce it
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