Price: £12.99
Simple Practices to Promote Wellbeing
Victor Archuleta

Do you want to be able to control and eliminate stress without letting medication side effects take over your health and mental stability? Without or as a supplement to medication, you can learn to use your own internal energy to help heal yourself with practices that have been effectively implemented for hundreds of years in civilizations across the globe. You can use energy healing to improve your sleep, reduce anxiety, manage chronic pain, alleviate depression, reduce fatigue, enable clarity of thought, and improve energy levels and motivation.
In addition to step-by step instructions on how to implement practices effectively, you will also learn about the history of energy healing and how it has recently become a "go-to" for practicing doctors in Western medicine, the benefits that may be expected from doing the work, and an in-depth explanation of the principles of energy healing.
Step-by-step instructions to perform the practices and protocols for: Qigong; Tai-chi; Massage; Shiatsu; Swedish and deep tissue massage; Sufi; Zumba; Pranayama; crystal medicine ; Aromatherapy; Reflexology; Jin Shin Jyutsu; Polarity therapy ; CranioSacral Therapy; Acupuncture ; Kinesoolgy ; Mediation ; Sound Baths ; Reiki; Johrei;  
It is important to note that any physical or mental health challenges should be addressed by a qualified physician and/or psychotherapist. This book is not intended to diagnose illness or disease, nor is it meant to prescribe treatments for curing illness or disease, but rather facilitate the body's own ability to heal itself.

More Information
  • Published : 06/04/2021
  • ISBN : 9781589239951
  • Format : Hardback
  • Imprint : Fair Winds Press
  • Size (mm): 160 x 210
  • Category: Health
  • Pages : 128
  • Edition :