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Understanding the Energetic Signature of Foods
Candice Covington

Most of us are familiar with the physical health benefits of fruits, vegetables, meats, herbs, and spices and their nutritional effects on the human body. It is well known, for example, that turmeric is a powerful anti-inflammatory and carrots significantly improve eyesight, but what about the vibrational benefits of foods? How does our diet affect the energy body and our emotional, mental, and spiritual states?

In this comprehensive guide to vibrational nutrition, Candice Covington explores the vibrational signatures of the foods we eat and how they help form the energetic structures that influence our behaviour and spirit. She explains how, by choosing foods that resonate with your natural vibrational patterns, you can use your diet to fine-tune your energetic body, remove negative energy patterns, and consciously craft a positive state for body, mind, and soul. She details the energetic and spiritual qualities of more than 100 common foods, drinks, and seasonings, including a wide variety of fruits and vegetables, nuts, eggs, mushrooms, grains, seafood, poultry, other proteins, tea, wine, and both cooking herbs and medicinal herbs. She explores how each food affects you on multiple levels, how a food's colour plays a role, and which chakra it resonates with. The author explains how to interpret food cravings and aversions on an emotional and spiritual level and provides a quiz to help you identify the vibrational meaning of your current diet.
Offering a selection of recipes along with interpretations of their energetic stories, Covington explores how to intuitively select foods and food combinations to reinforce your energy patterns, support you in any endeavour, and provide nutrition for body, mind, and spirit.

More Information
  • Published : 28/04/2021
  • ISBN : 9781620559178
  • Format : Paperback
  • Imprint : Healing Arts Press
  • Size (mm): 152 x 229
  • Category: Nutrition
  • Pages : 240
  • Edition :