BE KIND - 52 Card Deck & Guidebook
Price: £16.99
BE KIND - 52 Card Deck & Guidebook
Discover ways to enrich your life with compassion, self-kindness, and empathy
Anna Black

Mindfulness teacher Anna Black believes we can create new ways of thinking and behaving to cultivate a kinder attitude to ourselves and others. The 52 cards in this kit include ideas for acts of kindness towards others as well as suggestions for developing self-kindness. The accompanying guidebook explains the benefits of being kind, from greater happiness and fulfilment to improved relationships, as well as shows how adopting a mindful attitude to life can help us be kinder. When we uncover what kindness actually means to us physically, mentally and emotionally, we can begin to let go of self-criticism, blame and judgement and become warmer, more compassionate and more generous. As we discover these traits and cultivate kindness, there is a wonderful ripple effect throughout our life, especially in our relationships with others and our day-to-day experiences.

More Information
  • Published : 10/08/2021
  • ISBN : 9781800650374
  • Format : Paperback
  • Imprint : Cico Books
  • Size (mm): 140 x 174
  • Category: Oracle Card Decks
  • Pages : 64
  • Edition :