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Chakra healing is a classic energy healing method that can bring peace and balance to your body, mind, and spirit. For newcomers to chakra healing, this hands-on workbook collects accessible and enriching exercises that will teach you the basics of chakras and the practice of chakra healing.

Within this book, you'll explore: 
· The essentials of the major and minor chakras
· The basics of energy and spiritual healing
· Tools for chakra healing, including meditation and breathwork
· Methods for healing the emotions and spirit through chakras

With real-world exercises and meditations, journaling prompts, and art activities, all accompanied by beautiful full-colour illustrations, CHAKRA HEALING is a fun and innovative introduction to energy healing.