LITTLE BOOK OF DAILY RITUALS HB
Price: £9.99
LITTLE BOOK OF DAILY RITUALS HB
Simple Self-Care Routines to Refresh Your Mind, Body and Spirit
Vicki Vrint

A ritual is an act of self-care that's carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a candle ritual to focus your mind on peace.
With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation, you will find the perfect ritual to refresh your mind, body and spirit.

More Information
  • Published : 09/08/2020
  • ISBN : 9781787832244
  • Format : Hardback
  • Imprint : Summersdale Publishers Ltd
  • Size (mm): 120 x 158
  • Category: Self-help
  • Pages : 160
  • Edition :