MINDFULNESS AND THE ART OF DRAWING
Price: £8.99
MINDFULNESS AND THE ART OF DRAWING
A Creative Path to Awareness
Wendy Ann Greenhalgh

Everyone can draw. And everyone can be mindful. MINDFULNESS & THE ART OF DRAWING is an enlightening insight into why the process of setting pencil to paper is a meditative act by its innate nature. 

Wendy Ann Greenhalgh explores how drawing creates a deeper connection with ourselves and the world around us and is as natural to us as breathing. 

Through mindful creative exercises and personal anecdote, she reveals how artists can rediscover the playful pleasure of drawing and doodlers can experience wellbeing through mark making.

With fresh materials of perception, flow and instinct, an insightful author shares how we can all experience the mindful joys of drawing.

More Information
  • Published : 14/04/2020
  • ISBN : 9781782407706
  • Format : Paperback
  • Imprint : Leaping Hare Press
  • Size (mm): 130 x 200
  • Category: Yoga and Meditation
  • Pages : 144
  • Edition :