MINDFULNESS IN YOUR POCKET
Price: £5.99
MINDFULNESS IN YOUR POCKET
Daisy Roth

Today, accept things as they happen and accept people for who they are, including yourself.

Fill your thoughts with a single object and breathe into it, experiencing it fully.

We could all use a little more peace and tranquillity in our lives. MINDFULNESS IN YOUR POCKET provides simple techniques for bringing a more mindful approach to your daily routine, along with beautiful photographs and quotations to inspire you on your journey.

More Information
  • Published : 01/03/2015
  • ISBN : 9781849536202
  • Format : Paperback
  • Imprint : Summersdale Publishers Ltd
  • Size (mm): 101 x 136
  • Category: Spirituality and Inspirational
  • Pages : 160
  • Edition :