MINDFUL TRAVELLING HB
Price: £10.99
MINDFUL TRAVELLING HB
Journeying the World, Discovering Yourself
Sarah Samuel

Sarah Samuel shines light on why mindful travelling offers the glorious opportunity to learn more about who we really are outside of our daily routine and conditioned self.  By embracing the sense of freedom of leaving everyday life and material possessions, facing fears and opening to trust, to setting intentions and connecting with our own wildness, she reveals how travelling and mindfulness are natural companions. Through personal anecdotes and meditative insights, discover how to bring the joys of mindful travelling curious and present wherever you are.

More Information
  • Published : 27/08/2019
  • ISBN : 9781782409298
  • Format : Hardback
  • Imprint : Leaping Hare Press
  • Size (mm): 130 x 200
  • Category: Yoga and Meditation
  • Pages : 144
  • Edition :