NORDIC ART OF SISU HB
Price: £8.99
NORDIC ART OF SISU HB
Find Your Resilience
Justyn Barnes

Considered a hot topic of popular psychology, sisu is regarded as having a positive impact on mental health. At the heart of sisu is the idea of getting back up from failures, whether that be losing a job or the end of a relationship, and having the courage to use that experience to further oneself. Running a marathon and feel like you've hit a wall? Got a business idea but too scared to try it? Channelling sisu can be the key to overcoming both mental and physical blocks.

Although a Finnish concept, this book explains how anyone can embrace sisu and channel their inner courage to make the most of any situation.

More Information
  • Published : 13/02/2020
  • ISBN : 9780711251366
  • Format : Hardback
  • Imprint : White Lion Publishing
  • Size (mm): 140 x 165
  • Category: Reference
  • Pages : 160
  • Edition :