PRESS HERE! FACE WORKOUTS FOR BEGINNERS HB
Price: £11.99
PRESS HERE! FACE WORKOUTS FOR BEGINNERS HB
Pressure Techniques to Tone and Define Naturally
Nadira V. Persaud

Benefits of facial workouts are more than aesthetics; a daily workout can have remarkable results in the way you feel. You'll be encouraged to focus on the feeling of each movement to identify problem areas or muscle tension in the face which can display deep lines, sagging skin and an overall tired appearance.

Through the power of touch and focused breathing, these simple routines will help you feel more energised, de-stress and maintain a toned and firm facial structure without the use of specialised equipment, whether you want to see a transformation immediately or over time.

The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organisation, clear instructions and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, reflexology and acupressure.

Sorry, this item is currently out of stock.

If you would like to be notified when we have more stock, please click here.

More Information
  • Published : 13/02/2020
  • ISBN : 9781592339426
  • Format : Hardback
  • Imprint : Fair Winds Press
  • Size (mm): 160 x 210
  • Category: Alternative Therapies
  • Pages : 128
  • Edition :