Price: £7.99
50 Instant Exercises To Promote Balance And Focus Every Day
Kim Davies

Pausing means taking a step back from the busy-ness, allowing yourself a moment to be with the world the way it is. It means reflecting on what is happening, noticing what you are doing and how you are feeling. A pause sounds small and insignificant but, used wisely, it offers a way to reset and renew yourself. 

The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep close by.

More Information
  • Published : 11/02/2020
  • ISBN : 9781781319796
  • Format : Paperback
  • Imprint : White Lion Publishing
  • Size (mm): 135 x 165
  • Category: Self-help
  • Pages : 160
  • Edition :