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This is a fabulous resource for anyone who wants to understand African American spirituality, shamanism, and indigenous spiritual practices and beliefs. It is designed to be informative while providing hands-on recipes, rituals, projects, and resources to help you become an active participant in its wonderfully soulful traditions.

Inside you will find:
1. A celebration of healing, magic, and the divination traditions of ancient African earth-based spirituality
2. An explanation of how these practices have evolved in contemporary African American culture
3. A potpourri of recipes, rituals, and resources that you can use to heal your life

Among the topics covered:
· African spiritual practices of Santeria, Obeah, Lucumi, Orisa, and Quimbois
· Hoodoo—and how to use it to improve your health
· Ancient healing rituals and magical recipes of Daliluw
· Talking drums, spiritual dancing, clapping, tapping, singing, and changing
· ower objects, tricks and mojo bats, and herbal remedies