HOLISTIC HEALTH AND HEALING
Price: £10.99
HOLISTIC HEALTH AND HEALING
The Home Reference for Natural Remedies and Stress Relief
Brigitte Mars and Christine Fielder Foreword by Rosemary Gladstar

In HOLISTIC HEALTH AND HEALING, founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce stress and anxiety; improve sleep, mood, immunity, and mental acuity; and live a more balanced and happier life. Natural remedies such as herbs, vitamins, minerals, flower essences, and therapeutic practices including yoga, aromatherapy, and meditation can ease the symptoms of stress-related conditions, and improve overall health and well-being.

More Information
  • Published : 09/05/2019
  • ISBN : 9780785837220
  • Format : Paperback
  • Imprint : Crestline Books
  • Size (mm): 171 x 229
  • Category: Alternative Therapies
  • Pages : 224
  • Edition :