Price: £9.99
200 Phrases for a Deep and Peaceful Sleep
Jennifer Williamson

Millions of people have trouble getting to sleep each night - chances are you've spent some nights either tossing and turning or waking up in the middle of the night and not being able to get back to sleep.

This book helps you get into the best mindset for sleep, allowing you to enjoy deeper, more restful sleep through the power of 200 short affirmations, easily accessible in a flip-through format. These soothing messages will encourage you to leave the stressors of the day behind - and get ready to embrace the possibilities of tomorrow.

More Information
  • Published : 14/08/2019
  • ISBN : 9781507207604
  • Format : Hardback
  • Imprint : Adams Media
  • Size (mm): 133 x 181
  • Category: Health
  • Pages : 208
  • Edition : Reissue