VISUAL GUIDE TO EASY MEAL PREP
Price: £16.99
VISUAL GUIDE TO EASY MEAL PREP
Strategies and Recipes to Get Organized, Save Time and Eat Healthier
Erin Romeo

Meal prep is the key component to any diet—whether you're low carb, vegetarian, dairy free, gluten free, or just trying to eat healthy! If you don't plan to eat, then you plan to fail! With VISUAL GUIDE TO EASY MEAL PREP, you'll learn shortcuts to prep to reduce your time in the kitchen, budget-friendly meal prep ideas and how to pack your food. Learn how to shop, how to prep and cut your food and the best containers to maximize your food prep pantry. 

In this highly visual guide, you'll also get more than 75 recipe ideas for healthy meal prep, complete with photos to make your prep work quick and easy. So, skip the unhealthy take-out food and save money and time with the shortcuts in this essential healthy living companion, with tips and tricks for all of your food planning needs.

You'll find meal prep for:
Weight loss
Specific diets: low carb, vegetarian, dairy-free, and gluten-free
Preventing disease
Quick and easy healthy eating 
A flat belly
And much more!

You'll never be at a loss for a healthy meal again with this easy and complete guide to meal prep.

More Information
  • Published : 01/08/2019
  • ISBN : 9781631065965
  • Format : Paperback
  • Imprint : Race Point Publishing
  • Size (mm): 254 x 203
  • Category: Cookery
  • Pages : 176
  • Edition :