Publication Date :06/04/2011
Total Pages :352
Dimensions :130 x 203
Author :Phyllis A. Balch
PRESCRIPTION FOR NUTRITIONAL HEALING
The A-to-Z Guide to Supplements
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Completely updated for the 21st century - a convenient, pocket-sized edition of this most trusted guide to holistic health
Since its initial publication more than twenty years ago, millions of people have turned to PRESCRIPTION FOR NUTRITIONAL HEALING for answers to their holistic health questions. Of the guide’s many invaluable sections, one of the most frequently referred to is the A-to-Z reference that lists and explains the most commonly available types of nutrients, food supplements and herbs.
This handy, portable edition makes it easy for readers to have that information at their fingertips. The book includes:
· Recent scientific discoveries about vitamins B12, D, E and more
· Current data on natural supplements like tryptophan (now back on
· The newest information on herbs, such as tumeric, valerian,
saw palmetto, St. John’s wort, liquorice and kava
· Up-to-date research on the benefits of alternative healing and
Today, more people than ever are embracing nonmedical alternatives to a wide range of health issues. Whether one is looking for relief from a specific ailment or simply looking to achieve and maintain optimum health, PRESCRIPTION FOR NUTRITIONAL HEALING quickly provides access to everything needed to design a complete nutritional programme.
About the Author
Phyllis A. Balch was a leading nutritional counsellor and advocate of natural therapies for more than two decades and spent more than twenty-five years researching natural approaches to health and healing.Read more